solieco1 Member

Hi! I'm new to 5:2 but not new to MFP. I recently listened to the audiobook of The Obesity Code, then watched the BBC Documentary on 5:2. The blood work benefits are fascinating. I'm going to give it a try for 6 weeks and see what happens :) I'm all for a longer, healthy life. Tips? Thanks Karen

What a transformation! I bet you feel better too!

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Me! Can't do a couple because of surgery recovery but I'll do the others!

Well done!!!

What a beautiful start to my day! Thanks so much for sharing your love story <3

Look at you go!!! Well done!!

Great progress!

#GOALS Gorgeous !!

Fantastic! What a great gift you’re giving that beautiful girl!

Yep. Triathlete who's been searching for an answer for increasing right leg and foot neuropathy that first took riding, then running, then swimming and then almost walking. Had a miraculous surgery and the surgeon found and removed the cause 2 weeks ago tomorrow. Muscle and fitness is gone but happy to be able to think…

Wow!!!

Love the joy! You look fabulous!

You look fantastic!

I might need to re sign up in Jan

Tallulah

Hi! Hope everyone is well :) 187.2 - yay

Thanks <3

Sorry - so overwhelmed right now. 188.8

Happy December Everyone!

Well done!

solieco1 188

What a story and a life and a strong beautiful human! Thank you for sharing, I have a feeling you're going to change at least one other person's life here with your honesty and courage today <3

What a great milestone!!

oops solieco1 188

You've lost the equivalent of 7 chihuahuas or a mid size microwave! That's definitely worthy of celebration!! https://community.myfitnesspal.com/en/discussion/10741726/fun-list-of-how-much-things-weigh

Great work Everyone!

Friday pw:188.4 cw: 188

17X by New Year's Eve Party!