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Parsnips are great roasted with just a bit of olive oil and some salt.....I slice them long wise and roast them on a cookie sheet with sliced beets. Just toss with some olive oil.....amazing. They're like candy! Also love almond butter and crunchy sliced apple on toast for breakfast. Snap peas are my 'go to' afternoon…
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Wow!...wonderful to see all this success!
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So Inspirational!!! I haven't been resistance training and after reading your post I'm going to start right now! Thanks
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Hi I'm Andrea, I'm 52 and my weight has gone up and down my entire adult life....but with a generally upward trend. Now is the time to finally fix this....This time I will lose the weight and learn finally how to live on maintenance. I'm DONE with being overweight! So I've now logged in for 47 days straight and lo and…
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Hello Ladies! This looks like the perfect group for me! So I'm quite new to MFP....today is my day 47 and I'm so excited that it works! And I'm also happy to note that all the weed pulling I've been doing in my gardens seems to be a natural way to do so many squats that my butt feels like I've been spending hours in the…
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I think my biggest issue has been believing that I can successfully lose and keep the weight off. I've yo-yoed in past and along with the up and down has been an increase each time to where I now have around 50 lbs to lose.... However, for some reason this time I know I will be successful I'm just DONE with being…
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Congratulations! You are such an inspiration.....thanks for showing us it can be done!
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I used to drink a glass or more often two of wine every day. Since I've started with MFP and I've been planning my calorie intake more consciously (that is focussing on getting the most bang for my buck calorie-wise) I have found that by limiting my wine to only a couple of times a week....and usually keeping it to one 8oz…
