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Currently I do not have a reward in mind, but after reading the variety of rewards people her have I will have a think about it...especially as my self motivation is usually short lived.
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3rd Week of trying this (though I missed out last week Weekly Goal: 2000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how…
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Week 2 Update Weekly Goal: 2000 Mon: 0 calories burned (Bank Holiday) Tues: 495 calories burned (1 Hour in Gym split between recline Bike, Treadmill and Cross Trainer) Wed: 498 calories burned (1 Hour in Gym split between recline Bike, Treadmill and Cross Trainer) Thur: 214 calories burned (30 Minutes Recline Bike) Fri:…
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Week 2 Update Weekly Goal: 2000 Mon: 0 calories burned (Bank Holiday) Tues: 495 calories burned (1 Hour in Gym split between recline Bike, Treadmill and Cross Trainer) Wed: 498 calories burned (1 Hour in Gym split between recline Bike, Treadmill and Cross Trainer) Thur: 214 calories burned (30 mins Recline Bike) Fri:…
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Week 2 Update Weekly Goal: 2000 Mon: 0 calories burned (Bank Holiday) Tues: 495 calories burned (1 Hour in Gym split between recline Bike, Treadmill and Cross Trainer) Wed: 498 calories burned (1 Hour in Gym split between recline Bike, Treadmill and Cross Trainer) Thur: calories burned (how they were burned) Fri: calories…
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Week 2 Update Weekly Goal: 2000 Mon: 0 calories burned (Bank Holiday) Tues: 495 calories burned (1 Hour in Gym split between recline Bike, Treadmill and Cross Trainer) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned…
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Week 2 (and as I was over a 1000 calories away from my target last week, I am going to reduce for this week and slowly increase as I start to hit my target, so this week: Weekly Goal: 2000 Mon: 0 calories burned (Bank Holiday) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:…
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Week 1 Weekly Goal: 3000 Mon: 484 calories burned (1 Hour in Gym, split between Recline Bike, Elliptical Trainer and Treadmill) Tues: 494 calories burned (1 Hour in Gym, split between Recline Bike, Elliptical Trainer and Treadmill) Wed: 0 calories burned (unexpected rest day) Thur: 215 calories burned (30 mins in Recline…
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Updated for yesterday Week 1 Weekly Goal: 3000 Mon: 484 calories burned (1 Hour in Gym, split between Recline Bike, Elliptical Trainer and Treadmill) Tues: 494 calories burned (1 Hour in Gym, split between Recline Bike, Elliptical Trainer and Treadmill) Wed: 0 calories burned (unexpected rest day) Thur: 215 calories burned…
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Week 1 (and late updating) Weekly Goal: 3000 Mon: 484 calories burned (1 Hour in Gym, split between Recline Bike, Elliptical Trainer and Treadmill) Tues: 494 calories burned (1 Hour in Gym, split between Recline Bike, Elliptical Trainer and Treadmill) Wed: 0 calories burned (unexpected rest day) Thur: 215 calories burned…
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Weekly Goal: 3000 Mon: 484 calories burned (1 Hour in Gym, split between Recline Bike, Elliptical Trainer and Treadmill) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how…
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Ok, I need a boost to get myself into getting my excess weight shifted, so I am in. However, I am going to reduce the goal to 3000. Weekly Goal: 3000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were…
