luppic8 Member

Welcome! This is a great place to start your journey! I started about a year ago and lost 30 pounds. In March I took a 3 month sabbatical from work and traveled to Europe and Mexico and gained about 12 of those 30 pounds and I have not been able to get seriouly motivated until this week. I started a 21 day workout routine…

The eyes

Hello, I feel the same way as you do! I only use this site to log food/exercise and motivate my friends. Once in a while I will post a helpful hint or to let my buddies know I won't be on for support if I take vacation etc... Feel free to add me if you like! Good luck to you, I hope you reach your goal!

I love them too!!! Great snack!!!

Congratulations on your loss so far! I log in every day and just keep the ap minimized on my laptop so I can check in throughout the day. Please feel free to add me...I am very supportive!

Walking is a good start. Swimming is good for larger people too because it's low impact and you really get a good cardio workout. Shadow boxing (punching variations) is a good toning exercise for upper body and you also get good cardio with low impact to the joints. I would suggest you look on line for some more ideas,…

Congratulations!!! Have fun! I'm going to Las Vegas with my sister...girl's weekend for me too!!!

LOL!!!! I pop the seeds out into a bowl and eat them...I don't eat the whole seed, just the juice. Careful because the juice really stains!

I don't eat enough!

Yoga Insfued Kickboxing!!!

Sweet tarts, jelly beans and anything that contained black licorice, hard grandma candy. I also hated those lame generic lollypops you get at the doctor's office! My boyfriend LOVES Necco wafers...lol!!!

kickboxing!:happy:

cream cheese and mayo

Gasoline

I sparkle...it takes a lot for me to sweat. My body has a great cooling system!

Welcome! I would never turn down support! I am a very lotyal MFP Buddy and will root you on every step of the way...feel free to add me! :wink:

Make Kale chips...they are delicious!

a gypsy

I was a team captain at the Ronald McDonald House Walk for Kids 5K at Griffith Park! I raised over $20,000.00 for the Los Angeles house that year! Very proud!

Welcome back!!! I'm not a personal trainer but I used to teach aerobics for Richard Simmons years ago when he ran his anatomy assylum. I can always use a motivating frined! I am a very supportive MFP Buddy so please feel free to add me!

I work for McDonald's doing Consumer Insights and Marketing and I absolutely LOVE it! I've been with the company for 21 years...and counting!

Right now I have my eye on a Mini Cooper convertible! I may go out and buy one this weekend!!! :drinker:

Happy Birthday to YOUI!!! I hope your day is filled with lots of love and happiness!!! Enjoy your special day!!!

Welcome back. I am in the same boat as you. Our company awards us with a 3 month sabbatical for every 10 years of sevice. Well I had my second one this year and went to Europe and Mexico for the three months. I too gained back at least 10 pounds and am back to get rid of it. Please feel free to add me to your circle of…

I was at work. They immediately closed our office and we all had to go home. Streets were crazy.

Stink!!!

Los Angeles California!!!

58 miles one way...coming home it can take me up to 3 hours sometimes!!! But without traffic it's a 40 minute drive (80 miles an hour of course)

I am in the same boat as you! I went to Europe for three months and gained some of my weightt back, but what was sadder was that a lot of my buddies dropped me (even knowing I was going on a trip :cry:) I would love to support you if you would do the same for me! Please feel free to add me if you like! Cheers!

Clean Freak!!! My car is always shotless on the inside...a little harder to keep the outside looking like that though!