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Original Start Weight 182 Ultimate Goal Weight 128 Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 Round 9 Start 133.9 End 136.4 Round 10 Start 135.1 Goal 133.5 Round 9 was very disappointing for me. I've got 1 week until family comes to stay with us for a week and that will be another challenge. One day at a…
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Original Start Weight 182 Ultimate Goal Weight 128 Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 Round 9 Start 133.9 End 136.4 Round 10 Start 135.1 Goal 133.5 Round 9 was very disappointing for me. I've got 1 week until family comes to stay with us for a week and that will be another challenge. One day at a…
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Original Start Weight 182 Ultimate Goal Weight 128 Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 Round 9 Start 133.9 End 136.4 Round 10 Start 135.1 Goal 133.5 Round 9 was very disappointing for me. I've got 1 week until family comes to stay with us for a week and that will be another challenge. One day at a…
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Original Start Weight 182 Ultimate Goal Weight 128 Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 Round 9 Start 133.9 End 136.4 Round 10 Start 135.1 Goal 133.5 Round 9 was very disappointing for me. I've got 1 week until family comes to stay with us for a week and that will be another challenge. One day at a…
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Original Start Weight 182 Ultimate Goal Weight 128 Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 Round 9 Start 133.9 End 136.4 Round 10 Start Goal 133.5 Round 9 was very disappointing for me. I've got 1 week until family comes to stay with us for a week and that will be another challenge. One day at a time!!!…
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 Round 9 Start 133.9 Goal 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an…
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 Round 9 Start 133.9 Goal 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an…
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 Round 9 Start 133.9 Goal 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an…
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I've read some chatter about scale placement affecting weight. I didn't think much about it because I have a really good scale and I assumed it would be accurate anywhere ... I was wrong. I weighed in several places and there was as much as a 4 pound difference :o so what seems to be the best surface to weigh on is the…
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 Round 9 Start 133.9 Goal 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an…
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 Round 9 Start 133.9 Goal 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an…
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an inside workout is so hard :s Day…
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an inside workout is so hard :s Day…
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an inside workout is so hard :s Day…
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an inside workout is so hard :s Day…
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an inside workout is so hard :s Day…
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@MattDelR interesting! Thx for the info. I've tried intermittent fasting on a smaller scale. I was trying to imagine eating 1200 calories in one sitting - that's not a burger and fries :) that's great that it helps with your glucose too!
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@MattDelR I'm curious about your 1 meal per day ... how many calories is it?
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Round 7 Start 136.1 End 134.5 Round 8 Start 134.5 End 133.5 I'm in!! My goal for this round is actually to maintain my weight. We have a long holiday weekend and I know it will be filled with temptation. I am going to try to get some workouts in, but this morning it's pouring rain and an inside workout is so hard :s Day…
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Ended round 7 at 134.5 (started 136.1) I would like to lose 1.5 (weigh 133) for round 8! 6/22 - 133.3 6/23 - 132.1 In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!!…
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Ended round 7 at 134.5 I would like to lose 1.5 (weigh 133) for round 8! 6/22 - 133.3 6/23 - 132.1 In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd…
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Ended round 7 at 134.5 I would like to lose 1.5 (weigh 133) for round 8! 6/22 - 133.3 6/23 - 132.1 In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd…
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Ended round 7 at 134.5 I would like to lose 1.5 for round 8! 6/22 - 133.3 6/23 - 132.1 In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd like to be.…
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Is anyone dreading the long holiday weekend? We have a birthday, 2 grad parties and 2, 4th of July parties. I'm going to need to dig deep for the will power to not eat (and drink) for 5 days straight.
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Ended round 7 at 134.5 I would like to lose 1.5 for round 8! 6/22 - 133.3 6/23 - 132.1 In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd like to be.…
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Ended round 7 at 134.5 I would like to lose 1.5 for round 8! 6/22 - 133.3 6/23 - 132.1 In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd like to be.…
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I definitely have a problem with binge eating ... yesterday I was able to reign myself in. Not tonight :( normally I wouldn't weigh myself for 3-4 days. I will weigh tomorrow, but I'm dreading it :s
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Ended round 7 at 134.5 I would like to lose 1.5 for round 8! 6/22 - 133.3 6/23 - 132.1 In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd like to be.…
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Ended round 7 at 134.5 I would like to lose 1.5 for round 8! 6/22 - 133.3 6/23 - 132.1 In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd like to be.…
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Ended round 7 at 134.5 I would like to lose 1.5 for round 8! 6/22 - 133.3 6/23 - 132.1 In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd like to be.…
