La1210 Member

@Ron- your profile picture says it all and so does your lack of weight lose. Negativity never got anybody anywhere. Let me ask you something, What's your secret to your moumentual lose of pounds?????? Everyone is entitled to their own opinion and I appreciate the responses. But the negative people could have saved their…

It's not only used by men.........

Try taking baby steps to start a daily routine. Make a goal to be up and dressed for a workout by 8 or 9, do this for a week. Then the next goal could be to actually buy a workout DVD an easy one and start working out 2 days or so a week. Also it may be helpful to make out a daily schedule and post it somewhere that is…

LOL... I soooo thought you were talking about something else.

Let's hope so. I'm a 38F. I want them to shrink not droop!!!!

Looking at myself in the mirror, getting out of breath from just one flight of stairs, talking on the phone and having the person on the other end say " why are you breathing so hard you sound out of breathe.".

I'm a newly turned Vegetarian trying to lose 50lbs. I dropped 9lbs just by cutting out meat. Now on to a exercise regime.

I'm a stay at home mother of 2 as well. my youngest is 15 months, you would think I would be as skinny as a twig from all the chasing after him, but instead I need to drop about 50lbs. I love this site and am encouraged by all the people taking the same journey as me.

Welcome. I guess alot of us have a lot in common. I've tried weight watchers, so many diet pills I can't count and a host of other quick fixes, but nothing works. I love MFP it's actually fun. So many of us on the same journey.

What does the 300 stand for????

This is so AWESOME. Great info. I'm going to try it tommrow.

Looks like we have the same goal. I find the support of my friends to be very helpful. I know the goal seems so far away but everyday I look at myself I see some small change. Once less dimple, a lil less jiggle in my arms, the ability to keep my wind a little longer. These are the things that really keep me going.

I got your back. I a busy mom on the go to. So this app and the abundance of online support is working wonders for me..... Welcome buddy.

Welcome, welcome, welcome. Every step you take is burning calories, so just because you are not hitting the gym or doing a home workout doesn't mean your not burning calories. Exercise and your current condition probably don't mix right now, so keep track of your steps wear one of those pedometer things, log it under your…

AMAZING!!!!!!

Well now you have a ton. Lol. . That's what we do here support each other.

Real talk it's easy to say avoid it and stop cold turkey, but the reality of it is you're not. And I don't think there's anything wrong with that as long as you control the liquor and don't let it control you. Honestly I have a drink everyday. I log them accurately that's part of the reason I don't share my diary. I drink…

Bowie, MD

Welcome, welcome welcome. Looks like your making strides already, only 6lbs to go until you reach your pre preggo weight. Great job. My youngest son is 14 months I know how hard it is to get that pre preggo bod back. LOL

I'm in. Let's do this!!!! 5/2 SW- 201 Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - x lbs

Welcome, welcome, welcome!!!

I've been a member for about a month now. My cousin and I converted from Weight watchers. I'm loving the encouragement and inspiration. I'm kicking off May with a bang and trying to drop these pounds quick. I'm gong to two weddings this summer and MUST look my best. So I'm looking for friends to help me stay on track.

To hit the 5am spin class and Zumba on Weds evenings.... Staying focused and dropping pounds.

Wowzers!!! That's awesome.

Keep up the good work. I started using the app first too. But then logged on to the site and found it was a load of fun and informative....

Water water water..... I try drink 16oz before my main meals that way I don't over eat and I feel full after my meal. I try planning all my meals and water bottles a day in advance. That way I don't fall off and I get an idea of my calories before hand. I try to drink at least (5)- 16oz bottles a day. Sometimes I feel like…

I feel ya. I normally put on about 2 extra pounds during my period. I get so bloated and it's discouraging. It's funny because before I started trying to lose weight I didn't even notice it. I've found that I shed those couple of pounds at the end of my period, but it stops me from losing any additonal weight that week.....

I tried SP some time ago. It bored me and was not nearly as helpful as MFP. I also tried WW and that didn't work either. I've being doing MFP for about a month now and I love it!

One pound at a time that's the way to beat this thing. :smile:

One pound at a time that's the way to beat this thing. :smile: