Krickette_16

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  • Thank you. I heard the P90X is a good one but haven't tried itmyself yet. Thanks for the advice.
  • I looked at it and am curious what do you do for exercise to earn the 600 calories?
  • Hello & Welcome to MFP!
  • If the person has their food diary as available to view, when you click on their name you'll be taken to their profile page and then from there, there's a button on the right hand side that says "View Diary". Click on that and then you can view their diary. Help that helps & Good luck!
  • I just started reading this book. At first I skimmed through it and it looked interesting, but now I'm reading it page by page.
  • I hope you don't mind but I sent you a friend request as well.
  • I can relate to almost everything you said. But for me growing up I was the "chubby" one and well after having kids and putting me second, I put on quite a bit of "extra" weight. And now since losing my job in December, I find myself mindlessly eating even though I'm not the least bit hungry. I think we could all use a…
  • Hello & welcome! If I'm understanding your question correctly, then you click on the "My Home" tab and then on the left hand side click on "Track Food", then do a search for the item. When you locate the item click on the item, then on the right hand side you can adjust the serving size and double check the NI for the…
  • It is truely an eye opener. I myself never realized exactly how much nor exactly what I was eating until I started journaling. It makes me much more aware and helps me to stay on track when I honestly and faithfully journal. Now as far as talking out loud to myself, I actually love it! Especially when someone will come up…
  • Welcome brownsugar! Glad to have you here & if you would kindly accept, I'd love to be part of your support network.
  • I agree with Todd. Track every BLT (bites, lickes & tastes) no matter how small it may seem. Of course, also add friends to help encourage you (I sent a request to you) and keep you motivated. I would also say to concentrate on one aspect at a time; ie: tracking everything and making that a habit and then adding in and…
  • Hello gandolf & welcome to MFP!!
    in new Comment by Krickette_16 March 2010
  • I can relate as well and would love to have some friends on this site. Please feel free to add me and I will add you as well.
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