Replies
-
I am 43 and loving my life! I only see it getting better and better! working to be fit and healthy but doing it in a sustainable way that is kind and compassionate to my body and mind.
-
5'8" is that tall enough? :-) at my biggest I was 217, now 176 trying to get back into the 150-160, was there last year but got back up to 190 this year and now working it back off. trying to stay happy and healthy so feel free to add if I am tall enough (lol)
-
vegan junk food-oh it has to be the desserts at whole foods, they have a vegan carrot cake, oreo cake and spice cake that are too die for and they sell them by the slice! they are so decadent that I only eat half of it each day so I get to enjoy it for two days!!! who knew you could make a vegan cake taste so good!!!
-
thanks for the awesome info Kim! I am looking forward to trying out some new stuff vegan style and maybe it will inspire someone I know to eat more veggies in the process. have an amazing thanksgiving everyone!
-
I know what you mean, I switched 5 months ago and noticed a big change in people around me. I had someone point out to me that this change was more about the other person then me, that alot of people actually feel judge by others when they make a commitment like this-like we are judging them about being omnivores. once I…
-
I am sorry if you thought I was calling you insane, I was not inferring that. I was referring to our patterns and what we do-that is what brought most of us to this site or needing to make changes in our lives. I was referring to this statement in your post: <<<<<<"I eat one full meal a day except on the weekends, then I…
-
so the definition of insanity is doing the same thing over and over and expecting different results. maybe it is time to give something else a try for a few weeks, with real honesty and integrity and see if this gets you different results. you have been eating the same way for years-maybe its time to change this pattern in…
-
losing weight that fast typically comes from extreme denial to yourself and not making lasting changes, if you did biggest loser last year and lost that much weight, did you keep it off? or did it come back on later? these are the questions you want to ask yourself because you want to learn things that are long term and…
