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I am on a 1200 cal a day! Not to bad when I eat Special K morning with skim milk, snack air popped popcorn with only 35 cal a cup! YUM and lunch is a salad with chicken or fish, but my fave is chicken stuffed avocado with salsa, or veggies it will always fill me up to where I cant eat the other half, another snack is good…
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Starting weight 171.6 wanting to lose 10 every 30 days! WOO HOO! Needing to lose 45-50! :(
