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I'm an avid baker and like to cook for nutrition. During the holiday I make my own treats. A healthy option that is full of fabulous protein and good fat is Amaretti cookies, traditional Italian almond cookies. They're comprised of egg whites, ground almonds, almond extract, a pinch of salt and a bit of sugar. You can use…
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Yup
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Maybe.
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LOL!!!! And 100%, yes.
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Damn! Haven't listened to that in forever! for me: Zhu - Faded
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last week.
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Yup. Lets tough mudder.
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Thanks! All my doctor has done is put me on the Methimazole and that's it. I have not seen a cardiac arrhythmia specialist. there has been no discussion of it. Maybe I should seek a second opinion, if for nothing else, peace of mind. I'm okay at the gym so long as I avoid cardio and give a bit of an extra rest between…
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Yes :p
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Lady date. lol
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@Spnneil06 lol prudish?! Damnit...Lol
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Lol nope.
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He could be my dad... not really a date....LOL
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9
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100%. :)
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Do you walk or run? I cant run, my heart rate is too high.
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bump
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bump.
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bump.
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Thank you for the insight. Hopefully I have the same understanding and control as you one day. I will look into the beta blockers.
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Wow. That's amazing... I don't know what to say... I just can't go backwards... I can avoid cardio if I must but I can't stop the weight room.... I just cant... And now I don't think I want beta blockers... LOL
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Maybe I am you. o.0 I was diagnosed at the end of August. My Endo. did not mention anything about not exercising and has not even mentioned beta blockers, I've heard about it from others. Maybe I need a second opinion... Did you gain weight not being able to exercise?... I'm fearful of that. How long did it take you to…
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He's just a troll... :o
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Thank you for your comments. I have Graves disease, I'm 28. It has cause hyperthyroidism, it is genetic, but nobody else in my family has developed it. They have me on Methimazole but have not put me on beta blockers (yet? I think they should...). If I try and walk at 3.5 on the treadmill my heart rate jumps to 175 and I…
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The ingredients in an apple? Did you mean apple pie or something? because an apple only has one ingredient... apple.
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It's in the oven! Fingers crossed!
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Italian Stracciatella 3-4 Cups of chicken broth 2-4 egg whites (or 2-3 whole eggs) per your taste Large hand full of fresh spinach or 3 rounds of frozen spinach 1 tbsp parmigiano reggiano or other hard cheese salt to taste pepper to taste bring broth to a boil add spinach. while spinach is wilting, whisk eggs, cheese, salt…
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bump!
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Bump
