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Congrats for getting back here! thats deffinatley the first step towards change! I hope you find all of the support you need!
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hey1 good luck on your goals! have you tried the couch to 5k program? thats what I used to start running and plan on getting back into it soon!
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haha I'm right there with ya, back again!
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Hey! I quit smoking just over 2 months ago so I can help support you in that! However I gained a lot of weight over the last 2 months because I just could not stop eating, thats why I am back here haha, time to stop using quitting smoking as an excuse to eat everything in sight! Congrats on the quitting and in no time you…
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Hey! I'm newley back after amost a year as well with a new account, This time I am determined to stick to it! feel free to add me, I'm 5'7 and 186 ish so not close to you but thats okay by me!
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add me!
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I love this so so much! People need to hear that so much more than they do! thank you
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Jillian micheals 30 day shred! seriously I loved it, and I am about to start it again, I gained so much strength!
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I just came back to start again too! feel free to add me!
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age: 26 Height: 5'7 SW:186 GW:135 Stay at home mom Going to start with jillian micheals 30 day shred and then do C25K
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I quit smoking 2 months ago and have gained atleast ten lbs in those 2 months! Feel free to friend me!
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WOW! What amazing progress!! Deffinately inspirational, keep up the great work!
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Congrats on the wedding and the weight loss first of all! I just got married in january, I wasn't nearly as thin as i would have liked but i can tell you that you will feel amazing and beautiful no matter what!
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No real advice as I seem to do this a lot myself, my worst thing is the night time cravings ugggh. Try reading the success stories here to keep you motivated!
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My tip is just log in every single day, even if you are not counting calories, sign into the message boards and read some sucess stories, or see the problems other people are going through. Seriously just browsing the success stories gives me so much motivation, and soon you will be able to post one of your own
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Tuesday because in my mind i like to "be prepaired" for things as silly as that sounds haha
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Being a stay at home mom can be so tough and lonely! Trust me! We are a one car family and I am home with my daughter alooooooot! It's hard not to go crazy! Eating won't make you feel better though, you will just end up feeling both pissed off and guilty!
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Congrats! What awesome progress! I love love love reading the success stories!
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Thanks so much ladies! It sounds like you guys are well on your way! Can't wait to start seeing the weight come off!