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@ngolden3320 sending hugs to you
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Morning, still very busy with football here! Having a hard time with late suppers, by the time I get home from work, get kids to football, then have to come home a make supper......well some nite's I cheat, like last nite it was Burger King that did the cooking after Jessica's game :neutral: I need to plan out meals and…
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Happy Friday! Starting weight 162.7 Current weight 161.2 Goal weight 123 Baby steps, slow and steady!
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@jdelaroy I have problems with nite time snacking as well. I'm not hungry, just bored! I need to keep telling myself this.....
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Hi, 4'11 (yes I'm very short) 160lb my goal weight is 123! But I would love to be 15lb down by December. I figure 1 lb loss a week it safe and doable. Let's do this!
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Lost my daily log streak, dang weekend. Oh well Monday is here,so I guess another re-start. My own fault, I need to stay accountable. Scale is not moving because I'm not staying consistent with logging or walking.
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Happy Friday! Football Football and more Football is my next two months! I have two kids in Football so Monday to Sat I'll be at the field/games, bonus thou on practice nights I walk around and around the football field and get lots of steps! lol
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First Day of school here! Can you tell I'm ready for the kids to go back?! lol I mean I'm not looking forward to the crazy mornings but love that we'll all be on somewhat of a schedule now. Bedtimes/mealtimes will be so much easier now! Have a great day everyone!
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Happy Friday Everyone! I check in here just about everyday on my coffee break, I usually don't have time to write a post, but wanted to let you ALL know how awesome you are. Baby steps this week, trying to drink more water, hitting steps(fitbit) trying to stay within calorie limits. Small loss on scale today, so baby steps…
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After work yesterday I just wanted to come home, make supper, then veg on the couch watching TV. My friend ask to go for a walk, I said sure I needed to take the dog for a walk anyways. While on our walk she downloaded "Pokémon Go" I thought it sounded silly.......well 1 1/2 hrs later I'm thinking maybe not so silly after…
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Wow, July & so far Aug have been murder on my weigh loss/exercise goals. With weddings,camping,bbq's ect I have gained back all and then some :neutral: Re-boot time, time to get focused and reach my goals! Happy Friday Everyone!
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My Daily Goals: 1) Get 12000 steps a day (fitbit)❌ 2) all food logged, no" guesstimates" lol✅ 3) carbs 73g❌Fat 89g ❌Protein 91g or keep my Macro close to this (20%/55%/25%)❌ 4) Stay under 1450 Cals✅ 5) 1895 ml of water (8 glasses a day)✅ Under cals, didn't get steps or macros BUT got all 8 glasses of water
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Daily Goals: 1) Get 12000 steps a day (fitbit)❌ 2) all food logged, no" guesstimates" lol✅ 3) carbs 73g✅ Fat 89g ❌Protein 91g or keep my Macro close to this (20%/55%/25%)✅ 4) Stay under 1450 Cals❌ 5) 1895 ml of water (8 glasses a day)✅ 3 out of 5 my macros were pretty good,but I did go over on cals
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My Daily Goals: 1) Get 12000 steps a day (fitbit)✅ 2) all food logged, no" guesstimates" lol✅ 3) carbs 73g✅ Fat 89g ❌Protein 91g or keep my Macro close to this (20%/55%/25%)✅ 4) Stay under 1450 Cals❌ 5) 1895 ml of water (8 glasses a day)✅ 4 out of 5 today! Getting better
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Daily Goals:DAY 2 1) Get 12000 steps a day (fitbit)✅ 2) all food logged, no" guesstimates" lol✅ 3) carbs 73g Fat 89g Protein 91g or keep my Macro close to this (20%/55%/25%)❌ 4) Stay under 1450 Cals❌ 5) 1895 ml of water (8 glasses a day)✅ Second day 3 out of 5 again, just different ones lol
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My Daily Goals: 1) Get 12000 steps a day (fitbit)❌ 2) all food logged, no" guesstimates" lol✅ 3) carbs 73g Fat 89g Protein 91g or keep my Macro close to this (20%/55%/25%)❌ 4) Stay under 1450 Cals✅ 5) 1895 ml of water (8 glasses a day)✅ So first day 3 out of 5
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SW for July: 156.9 (First time joining a thread, and brand new to LCHF CW: 156.9 GW: For the Month I would like to lose 6.9 to be at 150 My Daily Goals: 1) Get 12000 steps a day (fitbit) 2) all food logged, no" guesstimates" lol 3) carbs 73g Fat 89g Protein 91g or keep my Macro close to this (20%/55%/25%) 4) Stay under…
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Well we did it! Color Me Rad 2016! That is my two cousins and my Daughter with me! I'm on the end
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@jkhoffe and @ngolden3320 Wow ladies, That is a lot to throw at you guys. I wish I could help, but know that myself and others on this thread are here for you. If you just want to vent, laugh,cry or a little of everything, we are here for you both! Sending you hugs
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Well Saturday is the big race! (Color me Rad) My profile pic was from last years race. I love the "Fun" races, My motto is "If it isn't fun?! Then why do it?" It's at a new location this year and I hear there is a killer hill! eek, wish me luck! p.s my Daughter is running the race with me she is 10 years old. I'll post…
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This is my new Puppy "Barkley" he has me very busy right now, sorry have not been active on thread. Here's to June and all of us achieving our goals! Happy Saturday
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Guess it's a good thing I have a "Creepy Movie" night planned with my Cousin! Happy Friday the 13 to all of you!
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Name:Jen Age: 41 Height: 148 cm (4'10) Start Weight (May 1): 154.9 Goal Weight (June 1): 150 Weigh-ins (week of...): May 1: 154.9 May 8: 156 May 15: May 22: May 29: Gained this week :(
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@FitEqualsSmile What a great idea ;) drinking and exercising......I'll have to be careful I don't break out into my stellar dance moves! I don't think the kids will like that....
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Good Morning, Yesterday was a great day for me (steppage wise) not really a word but ok. I did over 21,256! My daily goal is 12 000 and sometimes I struggle to reach that. But flag football season has started so my two children are at the field for two hours at night. I walk around and around the football field while they…
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https://www.fitbit.com/user/2Q59TV @CariTJR this is my Fitbit link! Feel free to add me, as I enjoy challenges too.
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https://s-media-cache-ak0.pinimg.com/564x/25/89/76/258976ab882640d409b06d0f1e2de53a.jpg
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Name: Jen Age:41 Height:4'10 (yes four feet 10 inches, I'm compact size) Start Weight (May 1):154.9 Goal Weight (June 1):150 Weigh-ins (week of...): May 1:154.9 Goals this month: Get up early every other day to work out. Getting out of bed is the hard part. Once I'm out of bed my work outs go pretty good! Good luck…
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@Chellidore welcome fellow shorty, but you are still taller than me. I'm 4"11 lol