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Isn't that the Scottish game where you hit little white balls around with your mashies and niblicks?
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Get in touch with the trainer on staff at PF. At the very least he/she should be able to show proper use of the machines and proper form with the dumbbells/freeweights and come up with at least a basic workout routine that fits your goals. Congrats on taking steps toward getting fit! ????
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But would you have to run forever to reach the finish line?
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Was tennis elbow a factor?
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Doesn't your arm get tired holding that phone all day?
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What does the caller id say?
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You mean like a unibrow?
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If i could tell, why would I ask you?
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Is your helmet off yet?
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How am I supposed to know?
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Why not?
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Don't you?
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Isn't it right out there in the open?
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If I can see it, can't everybody else?
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How can you not know?
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Sleepy
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Ran on the treadmill today with NO PAIN in my calf! Wheeeeee!
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But had no money, so
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Hoosieria
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So loud my ears started
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Talking heads - life during wartime
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Count me in. Don't really need to lose but tone up and get strong. Been at it about 6 weeks now and it is slow going, but I am starting to see results. Yay!
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If you're"squirrelly" about tossing or giving away your nicer clothes that no longer fit you can always try a consignment shop. Heck you might make enough from them to pay for part of your gym membership or a few containers of protein powder! Or buy some "new to you" clothes that fit...
