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i noticed my ankles are not so much cankles anymore!
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Congrats!!!!! I am about halfway there and started just a bit heavier than you, so thanks for the inspiration! You look great!
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I can not believe that there is 8 pages on this topic! WOW! Basically log whatever you want! People are giving advice as to the best way to help you succeed in your weight loss, they just don't know how to do it in a NICE way. When I first started I would log my cleaning, and quickly realized I shouldn't, because that was…
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I estimate and have lost 50 pounds so far, but I also overestimate. And try not to hit my calorie allotment ever, and I actually don't eat back all of my exercise calories, only half usually. So far it has worked for me.
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My plan is to get healthier FOR my spouse not to try to get away from him! I am doing this for myself, but to see him get more attracted to me as the weight falls off is a huge motivator!
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I was really touched reading your story! I want to say that you are clearly an amazing, strong woman! And I am so glad that you finally got the answers you needed! And Congrats on your weight loss, but clearly the weight loss is just an accomplishment compared to finally being able to LIVE life! <3
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This is definitely not insignificant! It is very, very significant! I can not wait to get to that point!!! Congrats!
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Fast food really just isn't healthy. period. But if I have no choice I usually order a wrap or a salad, but make sure it's grilled chicken!
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Congrats on hitting your first big goal! It is an amazing feeling, and pushes you to keep going to the next!
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I started in April, with 165 pounds to lose. I have lost 55 so far, so I still have just over 100 to go. It has been going great so far for me, and I cant wait to get to the 100 pound mark! I just will feel so proud to say I lost 100 pounds. And then when I got to the 165 pounds lost I will be able to say that I literally…
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Originally, my goal was a 16, I am just a really big girl, but the closer I get the more I think a 12/14 would be nice! Guess i'll just keep at it and continue until I am happy with what I see!
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I'm game! I am up for anything that will keep me motivated and determined!
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I believe I am going to start up next week. I have lost 50 pounds, but feel like Atkins would totally kick my weight loss into overdrive. What do your meals look like for those already doing it?
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You look great, and are very beautiful! Congrats on your weight loss!
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id be interested in joining the group. I started the shred a month ago, and lasted about 2 weeks before life happened and I got sidetracked.
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for those of you doing the shred do you do it everyday? or do you do it 4 or 5 times a week? I heard a podcast where I believe Jillian said it was not meant to do everyday.
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Don't let what some dumb probably intoxicated fool said get to you! I'm sure you are beautiful, and were rocking the outfit! Guys are just scummy, and really as long as you are happy with what you've got that's all that matters. Let's be honest your 18 year olds would totally tell you if you looked like a drag queen! 18…
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you look great, and also wanted to say that you wore your 265 well! Great progress!
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You look great, and can clearly see how much happier you are!
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27! My goal is by my 30th birthday to be where I want to be and to be maintaining!
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Agreed, I definitely get the embarrassed thing. Luckily I never had an issue where I couldn't fit here or there but if I had It would have been mortifying.
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Just think about how guilty and crappy you will feel afterwards! And all the extra exercise you will have to do afterwards! You can do it! Stay strong!
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Great job! Very inspirational!
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bring healthy snacks with you! Plan ahead that way you aren't tempted!
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Any tips for a girl who is starting where you started?
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that's amazing! You should be very proud of yourself! Cant wait to be where you are! :)
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I am still new to the weight loss journey but decided I would chime in. I have been at it about 4 months now, started at 335 and am down to 288. Still a work in progress, but I will get there, you all are very motivating!
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Wrapped a towel around me and it actually didn't let any skin show!
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Oh no like I said I am just curious, I am going to lose this weight one way or another :) Loose skin wont bother me!
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Well I am a mom of 2 and already am covered in stretch marks, so they aren't a worry of mine! :/