Replies
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What type of protein?
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OJ25
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Phoebe Cates...….Fast Times at Ridgemont High <3 <3 <3
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make room in your calories for that day for the junk. or alternate days when you can eat the junk. that way on the day you cant have the sweets, you know that tomorrow you can.
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that beard is fantastic!
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too many dudes kept hitting her up in front of me
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you're a hot sexy thang
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There's plenty of EVERY thread on Fun and Games! Why post then? Skipped!
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11 for reasons other than soybeans
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naughty in the nicest way
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we didn't. She's still mine <3
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Do some sort of resistance training 3-4 times a week. Whether the caloric deficit is big or small, using muscles is the only way to keep them. I do push ups one day, pulls ups another day and my own leg workout the third day. I have lost 100 pounds and according to the calculations, I went from almost 315 pounds to 210ish…
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Everyone hit it on the head.... weigh everything. We always eat more than we think and burn less than we think. You'll hit your stride.
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Is that tongue magic?
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To not undo all of the progress I have made! Get back on track ASAP after a slip up!
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ACCOUNTABILITY!
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Who's in charge here?
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cool ink
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Can you help me decide?
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cause Badgers are legend
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nope, seems like a cool dude though
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When someone tries to better themselves, other people feel threatened. It makes them feel like they are not doing enough. She should be more supportive, it's not like you are eating 500 calories a day. I usually only share what I do with people that have seen that I have lost 100 pounds because I do it in many different…
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So, you're unstoppable?
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It's tough to be in a caloric deficit when you're not active but it isn't impossible! Little steps and good habits!
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Is 50 too old to be a hipster?
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Is that a good idea?
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Is over eating considered a party?
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I do, just a little note saying hi and trying to motivate eachother
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Are you tired because you party?
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Incredible!!! Truly inspiring!
