ruelman83 Member

6 sets of 15: woodchops, swimmers press, lawnmower, 21s 2 mile walk I want this week to be done.. way too many "bad" food cravings this week!

100 jumping jacks, 100 crunches, 35 split squats, 2min bear walk 2 mile walk under cals 8 glasses water

Thanks Jules!

222.6 this morning! Happy it's a loss.. but wish it woulda just been 1 more pound!

2 sets of 15 Wood chops, swimmers press, lawnmower, 21s 2 mile walk under cals and over water It's been a rough couple of days - eating bad food and not working out as hard.. so tonight I pushed it.. w/ the help of my 14yr old step daughter who wanted to work out w/ me tonight! The whole family was in on it tonight, it was…

sorry - been a busy day and really no time for anything. I've got four 14yr old girls and two 11 yr old girls plus our 3 yr old son here.. it's been a wild and LOUD night in the house.. time for bed...

10 Burpees, Globe Jumps, 25 Squat kicks, toe touches under cals/over water

4 sets: wood chops, lawnmower, 21s, swimmers press 200 crunches over water, under cals (thank goodness) HAPPY TO SAY I GOT THOSE 500 CRUNCHES DONE!!!

10 globe jumps, 10 burpees, 25 squat kicks, 25 toe touches 2 mile walk under cals/over water

calories under, water over 4 sets swimmers press, 4 sets woodchop, 4 sets lawnmower, 4 sets 21s, 200 crunches, 3 mile brisk walk

Pygmy Exercises DONE Walked 3 miles (60min) Under Cals - Over Water

When you say "10" globe jumps, does that mean every "jump" is 1? or does that mean, once I get all the way around (4 jumps), then that is 1? Also question, under the Pygmy exercises, it says "Week 2 weekly team challenge" and under Bushmen exercises, it says "Week 3 weekly team challenge"... Are we supposed to see if we…

All I can say is holy crap... lol

Well I said I was only going to weigh myself on Monday mornings, but I couldn't resist this morning (and figured you'd ask what we're at anyways!). The scale said.... 223.8! Sooo glad I got another 2pounds off this week! I'm halfway to my goal for the month! 4 more to go!! I know I can do this! And so glad I am on a team…

4 sets swimmers press, 4 sets lawnmower, 4 sets 21s, 4 sets woodchop 45 min walk under cals, 8 glasses water played some wii fit, but not enough to calculate (i figured)

I'm w/ ya Monica about summer vacation exercising vs trying to fit it in once work starts.. I was on vacation the week that this challenge started, and now being back to work makes me also feel drained when it comes time to exercise. And now, Humana has basically given us Mandatory Overtime.. luckily they've opened that up…

Today's been a crazy busy day for me.. Didn't get as much done for exercise as I would've liked.. but I guess there's always tomorrow! Circuit Training = 100 jumping jacks, 25 split squats, 100 crunches, 1min bear walk Dancing = Just Dance 2 for the Wii (Sweat it up) Elliptical = 15min Under cals 8 Glasses of water. Went…

4 sets of 21's, 4 sets of swimmers press, 4 sets of lawnmowers, 4 sets of woodchops (I doubled up on everything again!) 1.5 mile walk 10 min elliptical Under Calories Over Water ... Now I'll be getting back to watching the Packers kick the Saints BUTT! GO PACK GO!

100 jumping jacks, 100 crunches, 50 split squats, 1 min bear walk (I doubled up on the crunches and split squats today!) 3 mile walk (60 min) 10 min on elliptical under calories and over water My feet hurt tonight!

Thank you Jaeone! :) I'm shocking myself everyday.. I've never kept up w/ a diet for this long, and to include as much exercise as I have is just blowing me away.. I'm thankful for the team and coaches we have! :)

4 sets 15 swimmer presses, 4 sets 15 wood chops, 4 sets 21's, 4 sets lawnmowers (I doubled up on all the pygmy exercises today!) Drank more than 8 glasses of water Under Calories Walked 1.5 miles

Under Calories Over 8 glasses of water Completed: 1 minute bear walk, 100 jumping jacks, 50 crunches, 50 split squats (I pushed myself to do 50 rather than the required 25), 3 mile walk (60min).

I was at 225 this morning.. so not sure if you had me down starting at 226 or 227?!

Week 1/Day 3 50 Crunches 50 Jumping Jacks 10 Glasses of water Under calories (I swapped out the Mountain Climbers for Jumping Jacks!) :) Hope that what you meant! LOL The rest of my normal workout consisted of 20 min on elliptical, and 35 min doing Wii Fit Plus Aerobics!

Wow.. getting serious here! Awesome!

Pygmy Exercises Week 1/Day 2: 2 sets of 15 Swimmer Presses, 1 mile brisk walk DONE Bike ride w/ Hubby for 1 hour (moderate pace) Cleaned and Vacuumed my office.. lol no idea how many calories I may have burned doing that - but thought I'd add it in here! Drank 8 glasses of water Under calories So far so good! :)

I've decided to go w/ the Pygmy exercises. I've completed 30 squat kicks and 50 jumping jacks for today, along w/ the 3 minute bear walk! (So glad it was just me and my 3 yr old home today when I did the bear walk!) It was quite a site! I've also made sure to drink more than the required 8 glasses of water today! :)

Feel free to change my starting weight! LMAO, I gained a pound over night! (damn it..) My weight is now 227 lbs! lmao

MFP Starting Weight: 238 lbs Current Weight: 226 lbs Goal Weight: 188 lbs Hope to lose 8 lbs during the month of September!

Ok just checking to see if I did the "copy/paste" signature correctly...lmao I thought I was tech savvy, but this one had me confused! lmao