IdLikeToLoseItLoseIt Member

When I'm dieting, especially if my deficit is large and I'm really burning fat, I get bouts of insomnia. I'm also more sensitive to caffeine and have to make sure I don't grab a Diet Coke in the afternoon, or it leads to sleep problems. I hope you find something to help you!

Thank you, your words were helpful to me.

Jenson?!?! Color me jealous! Great loss, wonderful work!

Great work!

Great progress!

Yay! Good work!

Wonderful, such great work!

Way to go! Great work!

Great work! Thank you for sharing your inspirational journey with us.

A recent study demonstrating that the protective benefits of an overweight BMI disappear after accounting for lifetime weight history, specifically highest weight ever achieved. http://www.weightymatters.ca/2015/08/guest-post-lifetime-peak-weight-and.html?m=1 As with anything in science, nothing is ever as simple as it…

When dieting, I am more sensitive to caffeine. I have to be careful not to reach for a Diet Coke in the afternoon, or I'll have trouble sleeping. Just my experience, though.

Thank goodness for this thread! I was panicking, because I got a notice on the app that I needed to log in before midnight to not lose my streak - but I was logged in at the time! I even got an automated "you have logged in 80 days" post on my feed, but both the app and the website said my streak was 79. So strange! Fixed…

Great work, very inspirational!

Around once a week I add 25 calories to my diary to account for my spices. It's a rough guess, but as CyberTone's list shows, spices do add up to something eventually. I tend to add seasonings to all my food, though.

Wonderful! Great work!

Really amazing, great work!

Wow! Great work!

What great success! Thank you for sharing your inspiring journey with us.

Great work, you should be so proud of yourself!

Wow! Your success is an inspiration, keep up the great work!

WOW! What a transformation!

Great success story!

Hahaha, my brain would not have been able to think that fast... good comeback!

Wow! Great dedication!

Those are very exciting numbers and results, thank you for sharing!

Kudos! I love your hair blonde, I think it suits you and makes you look younger. Amazing success, thank you for sharing your journey with us.

Piggy Bank - LOL

What a wonderful success story! Thank you for sharing, your hard work and achievements are an inspiration to those of us trying to lose weight.

Also, kudos for asking for help! Every time I regained / lost control, my only instinct was to hide and disappear. It's great that you're aware of what's going on and also seeking some support.

Please do some soul searching. I saw your success story, which is such an inspiration (it caught my eye, because we're a similar height). Now at goal you're self-sabotaging with binging? I just worry for you that, given enough time, the scale will go up and you'll undo your hard work and tremendous success. So please look…