KatiePeca Member

Great job! You look fantastic! Katie

You're doing great! Keep up the good work! Katie

It could definitely happen, especially if you're just starting your diet and fitness routine, in the start pounds come off very fast! I just started a week ago, I had nearly 100 pounds to lose, I went from eating whatever I wanted to eating 1300 calories a day, and in the first week I lost 13 pounds, mostly water weight, I…

Welcome! You're going to do great! I'm going to send you a friend request! Katie

You look great! Way to go! Katie

You're doing great! Katie

That's great! A supportive husband can make all the difference :) Katie

Way to go! Katie

Thanks everyone :) Katie

Thank you! Katie

Great job! Katie

Hmmm, well if this is the case then I need to more then double what I am taking in now. I found a product called Designer Whey, it has 100 calories per scoop, anyone heard of this or have any experiences? Katie

Thanks :) I'll save my money then ;) Katie

So, if I am meeting the amount of protein that MFP says every day (actually I slightly exceed it), then there's no point in drinking it also? Katie

Thanks for the support and encouragement :) I cannot wait for some after pics!!! Katie

Great job! Katie

I got my copy of Zumba for Wii last night and I can't wait to give it a try! Katie

Thanks Dizzie!

Congrats to you! You look fantastic! Katie

The lime juice and yogurt make it tangy but the crust is bang on, it was great, I'm budgeting some calories for tomorrow so I can enjoy it again! Katie

Great work, you look amazing! Katie

You look great! Congrats! Katie

I just had a baby 8 weeks ago, I've lost 25 pounds since I got home from the hospital, but I still have about 85 more to go, it'll be a while before my husband notices the loss, but he's supportive of helping me lose the weight :) Katie

Oops, double post! Katie

I also use the app on my cell phone, which is super handy when I am away from home! Recently I started planning out the next day in the evening before bed, I try anticipate what I will want and where I will be, and I budget and rearrange my calories (sodium, protien, fat ect...) around those circumstances. It has been very…

Congrats! That's great! Katie

Thank you for providing some very much needed inspiration!

Great work! You've got great results there! Katie

She is amazing and inspiring! Thank you for sharing! Katie

I think that sometimes the repitition of foods is good, it helps you stay on track and stay in control, and so long as you're not getting bored with it, why not? My husband and I have been eating a lot of lean grilled meats with veggies cooked in a foil packet on the grill as well, and because this is so healthy, easy to…