Swilla_Swole Member

• Activity
• Posts10
• Replies323

Replies

• Also, why do you feel the need to "bulk" (overeat) to build muscle?

  in Macros for a bulk - please help! Comment by Swilla_Swole May 2014
• What do you consider HEAVY? What % of your 1RM? Also, what is your training split? How often are you training each muscle group?

  in Macros for a bulk - please help! Comment by Swilla_Swole May 2014
• Are you lifting HEAVY?

  in Macros for a bulk - please help! Comment by Swilla_Swole May 2014