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tonight is pecon crusted chicken with spanish roasted potatoes & roasted asparagus yummy :)
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I know how you feel about being frustrated it took me 4 weeks to lose .5 lbs but if you stick with it * you can do it * I'm at 7 lbs loss now & it has been hell but weather it be 1/2 pound or more. just don't quit & try to cut down on the beers & wine it will help you not gain ( empty calories ) all in moderation !!
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yay congrats on making it to one-derland I hope to be there soon another 13lbs to go :) congrats again wtg
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wow 44 lbs really make a diff. you look wonderful keep up the great work :)
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yay thats a great nsv WTG
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my normal time is about 10 am after breakfast & chatting with family back in the states :) I hit the treadmill for about 50 mins the back home to do some circuit training !!
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well congrats on making the step to becoming a healthier you * you can do it * wish you all the best on your weight loss as well :)
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Wow congrats on the nsv, I love that feeling !!!!!!
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you look great there is a major weight loss change in your face congrats agian :)
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eating healthy on a small budget is hard I have started to use coupons a friend showed me how & I found that every little bit help if I can save money on house hold items it leaves me more money for fruits & veggies I hope this helps try redplum.com, coupons.com raining hot coupons.com :)
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Wow hun you look wonderful !!!
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congrats on fiting in a small size & looking awesome in it ( hehe on the back boobs )
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wow girlie you look amazing i wish I looked like that & I have no kids
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I had a huge calling for fried foods being from texas my family fry's everything ugh :/ so thats what I gave up no more fried foods and being on guam its easier my hubby & I have really started watching what we eat !!!
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ahh thats sad to hear I was going to try them :( there's not one on guam ....guess I stick to making my own
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lol the sir mix alot made me laugh :) but really congrats on the nsv !! I don't have a butt to lose but I will settled for losing some of my gut.
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I totally agree !!
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wow hun you look wonderful congrats on all the weight loss !!!!!
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thats awesome I was a huge suger junky too any thing creame filled gone :embarassed: but not now yay
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woohoo wtg :)
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Way to go !!!! the little thing make my day :) keep up the great work & YOU can do it
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this was my problem for the first 6 weeks on mfp I was so upset that I was working my butt off & seeing no results but, yes finally the scale got moving I lost .5lbs then a week later another pound its slow going but I am losing weight just wish it would happen a little faster but I'll take what I can get. I wish you all…
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congrats on losing the 9lbs thats something to be proud of :)
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welcome to mfp :smile:
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woohoo congrats thats always a great feeling keep up the great work !!!
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welcome to mfp & good luck on your weight loss..... friend requst sent
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I keep pistachios on hand for day like this high in calories but there good for you :)
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everyone slips so fit in some extra cardio then just start over tomarrow :) no worries
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welcome to mfp & good luck on your weight loss * cheers you on * woohoo :smile: