mbaugham

My daily goal: 8 glasses of water a day. July 1: 10 glasses of water July 2: 11 glasses of water July 3: 12 glasses of water July 4: 12 glasses of water July 5: 9 glasses of water July 6: glasses of water July 7: 8 glasses of water July 8: 10 glasses of water July 9: 11 glasses of water July 10: 10 glasses of water July…

I just went to Best Buy this evening and bought my fitbit. I am really looking forward to using this starting tomorrow and when I go to Texas for the International Association of Administrative Professionals (IAAP) Education Forum Annual Meeting (EFAM). This will be very interesting to see how well I actually do with…

My daily goal: 8 glasses of water a day. July 1: 10 glasses of water July 2: 11 glasses of water July 3: 12 glasses of water July 4: 12 glasses of water July 5: 9 glasses of water July 6: glasses of water July 7: 8 glasses of water July 8: 10 glasses of water July 9: 11 glasses of water July 10: 10 glasses of water July…

I weigh myself once a week and it is always on Sunday mornings before I start my day.

I'm from Maryland (born and raised) and the best thing is our crabs!

i am really interested in getting a Ftibit. Looking at ordering one for myself. How long does it take to arrive? I am leaving early Friday morning for Texas for a week and would love to have it before then.

Feel free to add me.

My daily goal: 8 glasses of water a day. July 1: 10 glasses of water July 2: 11 glasses of water July 3: 12 glasses of water July 4: 12 glasses of water July 5: 9 glasses of water July 6: glasses of water July 7: 8 glasses of water July 8: 10 glasses of water July 9: 11 glasses of water July 10: 10 glasses of water July…

My daily goal: 8 glasses of water a day. July 1: 10 glasses of water July 2: 11 glasses of water July 3: 12 glasses of water July 4: 12 glasses of water July 5: 9 glasses of water July 6: glasses of water July 7: 8 glasses of water July 8: 10 glasses of water July 9: 11 glasses of water July 10: 10 glasses of water July…

So far for the month of July: July 1: 1.5 July 2: 2.062 July 3 0 July 4 2.337 July 5: 0 July 6: 0 July 7: 1.351 July 8: 1.278 July 9: 2.781 11.309 miles / 30 miles

My daily goal: 8 glasses of water a day. July 1: 10 glasses of water July 2: 11 glasses of water July 3: 12 glasses of water July 4: 12 glasses of water July 5: 9 glasses of water July 6: glasses of water July 7: 8 glasses of water July 8: 10 glasses of water July 9: 11 glasses of water

I work in the office so I am at my desk for majority of the day. I make it a habit to take the steps all of the time instead of the elevator. Also, since sitting in front of a computer for a long period of time is not good for you I make it a habit that after 1 hour I get up and walk around both floors (making sure that I…

My daily goal: 8 glasses of water a day. July 1: 10 glasses of water July 2: 11 glasses of water July 3: 12 glasses of water July 4: 12 glasses of water July 5: 9 glasses of water July 6: glasses of water July 7: 8 glasses of water July 8: 10 glasses of water

Name/ real name: mbaugham / Michelle Current Weight: 188.8 Challenge Goal Weight: 170 07/02: 188.8 07/09: 185.2 07/16: 07/23: 08/06: <<<mini goal weight: 181>>> 08/13: 08/20: 08/27: 09/03: <<<mini goal weight: 175>>> 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight 170 >>>

Since I am a single parent, when I come home from work, its my time with my son. We eat dinner, talk, go for walks, and anything else that does not require to put the TV on (unless it is a show that we both want to watch together). I put my work blackberry away and only look at it right before I go to bed. I really do not…

I try not to eat past 7:00pm if at all possible. I find that if I eat late and then go to bed, I have issues sleeping. If I get an urge to eat something, I normally drink water or make some hot herbal tea instead. Normally that helps me.

So far for the month of July: July 1: 1.5 July 2: 2.062 July 3 0 July 4 2.337 July 5: 0 July 6: 0 July 7: 1.351 July 8: 1.278 8.528 / 30 miles

July 1: 10 cups of water July 2: 11 cups of water July 3: 12 cups of water July 4: 12 cups of water July 5: 9 cups of water July 6: 12 cups of water

July 1: 10 glasses of water July 2: 11 glasses of water

July 1: 1.5 miles July 2: 2.062 miles

I am in for the month of July!

I am up for the challenge again this month. Since I did not make my goal of 30 miles for the month of June, I am going to try for 30 miles for the month of July.

Daily Goal for the month of June: 8 glasses of water a day Average: 9.3 glasses of water a day 6/1: 4 6/2: 7 6/3: 10 6/4: 10 6/5: 8 6/6: 6 6/7: 6 6/8: 7 6/9: 5 6/10: 12 6/11: 8 6/12:10 6/13: 11 6/14: 10 6/15: 10 6/16: 6 6/17: 14 6/18: 6 6/19: 8 6/20: 11 6/21: 11 6/22: 11 6/23: 10 6/24: 13 6/25: 10 626: 9 6/27: 13 6/28:11…

Running/Walking June 4: 1.3 June 11: 1.3 June 14: 2.0 June 16: 2.0 June 17: 2.2 June 23: 1.48 June 25: 1.94 June 27: 2.2 June 28: 2.2 June 30: 3.06 Goal: 30 miles Total: 19.68 miles Did not hit my 30 miles for the month of June however, I am proud of myself for walking 19.68 miles. I've noticed as I have been walking, that…

a couple days late but I'd like to join this challenge too I'd like to lose 10lbs in these 8 weeks, which would put me down into the 170's. My question is when are we supposed to record our first week's weight? I normally weigh in every Sunday morning.

Daily Goal: 8 glasses of water a day Average: 9.48 glasses of water a day 6/1: 4 6/2: 7 6/3: 10 6/4: 10 6/5: 8 6/6: 6 6/7: 6 6/8: 7 6/9: 5 6/10: 12 6/11: 8 6/12:10 6/13: 11 6/14: 10 6/15: 10 6/16: 6 6/17: 14 6/18: 6 6/19: 8 6/20: 11 6/21: 11 6/22: 11 6/23: 10 6/24: 13 6/25: 10 626: 9 6/27: 13

Daily Goal: 8 glasses of water a day 6/1: 4 6/2: 7 6/3: 10 6/4: 10 6/5: 8 6/6: 6 6/7: 6 6/8: 7 6/9: 5 6/10: 12 6/11: 8 6/12:10 6/13: 11 6/14: 10 6/15: 10 6/16: 6 6/17: 14 6/18: 6 6/19: 8 6/20: 11 6/21: 11 6/22: 11 6/23: 10 6/24: 13 6/25: 10

Running/Walking June 4: 1.3 June 11: 1.3 June 14: 2.0 June 16: 2.0 June 17: 2.2 June 23: 1.48 June 25: 1.94 Total: 12.22 / 30 miles Not sure if I am going to make my 30 miles for the month of June, but really going to try and get close to it.

I would like to lose 20 pounds by Labor day, that would be great! I am not completely sure if that will be attainable for me, but I'm sure as heck gonna give it a shot!:smile:

I have not read the book however, after reading everyone's comments I am going to go and get this book.