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We all gain and lose and feel bad and happy. It is definitely a day to day, sometimes hour to hour, thing for me too.
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I always buy the petite sweet potatoes. They are 110 calories each.
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Good morning Cool Kids! I've decided my exercise tonight will be basketball with my teenage son. Now I am not a challenge..but I can break a sweat just trying to get the dang ball away from him :) Hope everyone has a great day!
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This sounds too familiar to me. I have started eating only non-processed whole foods so I don't have to over think everything so much. I still log all my meals and snack, but it is making cooking easier :)
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Hey all, I'm Tina. I am 43, live in Georgia and have a 13 year old son. I really want to lead by example for my boy.
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Nordstrom Rack, and Ross have great prices. Also Kohls :) I find really cute stuff at Target too.
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Feel free to add me, I am on every day
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You look amazing ! Great work
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I'm Tina, I really want to lose 20lbs by Christmas, but the sooner the better!
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Great work! You look awesome
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Amazing!
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Cutting out anything processed, which is hard!
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Feel free to add me, I'm on every day. Lots of support here !
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I just can't buy them. I would eat them every day if they are at my home. The freezing idea is a great one :)
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Meg, sent you a FR. There is lots of support here
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You look amazing !
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Wow what an amazing story! Thank you for sharing
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I'm just restarting myself
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You are awesome !
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43 and some days I feel every bit of it :)
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I just order mine steamed with sauce on the side that I rarely eat. I've found it on MFP as steamed.
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Me too! I've been back a few times. Trying so hard to stay active every single day!
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Will you be able to swim laps maybe? My Sister's knees are shot, but she can swim for exercise. I've done it and it's so much harder than I thought !
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You don't have to be great to start...but you have to start to be great...
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Me too ! I'm in.. Please send invite
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Great job !
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I track my calories, carbs, sodium, and fat. Even though I try to stay low carb, I do watch my calories too. It should be in your settings. I hope this helps :)
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Georgia here
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Great work!
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Welcome! You will find lots of support here :)