snoringcat Member

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  • Well I don't really give a what you think. I happily eat 1200 a day (+ eating back some from exercise), don't feel hungry and have energy for at least 3 runs & 2 bike rides or long walks a week. Edit: I see you are 5' 8" ,around 130lbs and only 19 yrs old?? Well my stats are very different - I'm 5' 3" and 51 yrs old. When…
    in 1200 cal is NOT enough Comment by snoringcat August 2014
  • I've just done Week 5 Run 2. Got the 20min run (Run 3) to look forward to (gulp!) on Monday. However, yesterday I did a 10.5 mile bike ride and doing the same tomorrow (Sun), so my C25K 'rest' days aren't exactly resting! GOOD LUCK for this afternoon lubylu!!
    in Any c25k newbies? Comment by snoringcat August 2014
  • Well I'm doing a bit of both - I'm on a lower carb diet (not carb free though) AND am counting calories. So the calories I am 'allowed' are mostly protein/fat & much less from carbs. The calories i eat from protein/fats keep me feeling fuller for longer so I don't feel the hunger pangs i get when eating calories from carbs.
    in A calorie is just a calorie? Comment by snoringcat July 2014
  • I'm on 1200 a day. High protein snacks like cheese. I've hardly felt hungry at all. I do try to do at least a 200-300 kcal exercise every day though!
    in What helps you make it through the day on 1200 Comment by snoringcat July 2014
  • I snack a lot on cheese - I'm on a low carb, higher protein/fat diet and eating cheese means that I feel full for longer.
    in CHEESE? Comment by snoringcat July 2014
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