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Ewwww! That sounds nasty! I think I'll say NO to that! Nothing beats eating right and exercise.
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I just read some of the other posts, and saw the one with the link from Mayo Clinic. That is the 1st time I've ever read anything from a professional that stated anything other than 64 oz of water. Thanks, "ValueMe" for the information.
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Everywhere I've ever read states that we all need to drink 64 oz of water per day. I've heard that theory about the half the body weight, but I've never heard that from a professional. I have 2 of those water bottles that hold 32 oz of water. At night I fill those up for the next day and refrigerate it. Every day, I drink…
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Thanks for the body measurements link. Although you were sending it to someone else, it really helped me too.
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Hello! I know how you feel. I look in the mirror and just say, "girl, you got to get it together!" So, I'm glad you made the choice to do something about the weight gain, instead of feeling sorry for yourself! We can all encourage each other! Welcome!
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This is too funny!
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Hey, G-G...you got some new friends already...SO POPULAR! lol!
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I love this too, Laarien! Just started a few minutes ago. I was doing WW online tool, but finances cause me to stop using their program and my friend told me about this and it is almost the exact same thing...for FREE! This is awesome! Stay motivated!
