Replies
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@Making_Impossible_Possible sounds good. I will amend the layout of July’s feed when I start it 🙌🏻
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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You’re doing great @wisdomsead1974 😍
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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@wisdomsead1974 happy belated birthday! xox
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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@jenn990205 hoping mine will be the same. Stupid TOM 🙄 cx
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@joannie92 I only ever weigh in the morning after waking up and going to the loo. You should weigh at same time daily. The amount of water you drink/food you eat can make a temporary effect on your weight! xx
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It was working great at first but I’ve had a few slip ups. When I was on it properly I felt great. Trying to get back into ketosis currently xx
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - Had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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It will drop @maxinefurness xx
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@jenn990205 snap! TOM came this morning! Wondering if my gain is a combination of that and the carbs at the weekend! 🙈
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - had a couple biscuits at work yesterday June 07 - 10st 13lbs June 08 - DNW…
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 13lbs - has a couple biscuits at work yesterday 🙈 June 07 June 08 June 09 June 10…
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@ALJFBarker I sometimes struggle with what to eat. I messed up a little yesterday and overate. I usually do OMAD but wasn't feeling well so had some scrambled eggs for breakfast, then a salad for lunch (with mozzarella and chicken) but then ate my normal OMAD meal so ended up overeating a bit! Going to try harder today :)
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@wisdomsead1974 MGW is Mini Goal Weigh. So the weight you would like to be by the end of the month leading up to your UGW or Ultimate Goal Weight. xx
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 - 10st 11lbs - I done yoga for the first time yesterday!! But also overate! :s June 07…
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@NikMar you’re doing amazingly! 🙌🏻
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@jenn990205 YAY! 🙌🏻
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SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 - 10st 12lbs June 04 - 10st 10lbs June 05 - 10st 11lbs - Damnit! Lol June 06 June 07 June 08 June 09 June 10 June 11 June 12 June 13 June 14 June 15 June 16 June 17…
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@AbbieOffman I copy my last post and just add that days weight xx
