MiniMichelle Member

Awesome replies :) Thanks!

Bump..... I have had the same issue. I thought it was my shoes.... I would love to know the reason for the tingly feet :)

YES!! YES!!! YES!!!!!!!!!!!!!! :drinker: I can't wait to get started and actually FINISH the shread this time!!!!!

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This thread is perfect. It puts a smile on my face, makes my day, and has the best people posting. :heart: I think it will become a daily ritual to revisit each morning and if I am feeling down- LMAO :laugh: :drinker:

Great information.

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You look fantastic!!

5'1" Feel free to add me y'all

I think I peed my pants when I saw this!

yep- bahahahaha

:heart: this but :heart: you more :smooched:

I love, love, love this!!!! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

5'1" add me... I love having "Fun sized" friends!!! :flowerforyou:

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Redmond, WA

You look wonderful!!! Nice work!!!

This is just what I needed Rach!!! xoxoxo

bump. Amazing!!

Bumping this to the top :flowerforyou:

I also wanted to say I am not trying to argue with anyone, I am just saying what I know about the OP’s question. :happy:

Once you get to the maintenance cycle its exactly like MFP you can eat pretty much whatever you want and it is no longer programmed and you do not gain the weight back. There are many people on and off MFP that have used this method and have been extremely successful losing weight and keeping it off

MFP could also be considered a diet then, please see the websters definition below of the word diet: Before I say anything else, have you educated yourself on the 17 Day Diet or are you just assuming what it is based off of the word diet?? 1. food and drink considered in terms of its qualities, composition, and its effects…

Its not a "diet" its a program of three 17 day cycles and then you repeat

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Once we get a list of ladies we should create a group for all of us :happy: If y'all are in lets start thinking of group names

Add me y'all- I would LOVE to have people "my size" supporting me though this journey!!! We can dooooooo it!!!! :flowerforyou:

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Legen- wait for it- dary :heart:

I always get diet coke (or Pepsi) even before MFP or trying to lose weight. I like the taste of diet better than regular. Just my opinion.