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wow awesome responses - thanks everyone. i posted a couple current pics of me today so you can see what i'm trying to lose. we're all built so differently. i'm glad i have a heart rate monitor. i used it at the gym today and found out i burned 415 calories! feels pretty awesome. MFP is such a neat tool. nice to meet all of…
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i swear 149-153 seems to be the hardest one to break for me. i was actually at 144 back in august, but it creeped back up.
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great thanks!
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cool. i was 123 back when i was 18...god i miss that. i did a biggest loser type challenge when i was in los angeles and they were big on herbalife, but you didn't have to buy it to participate. i like their shakes, but i haven't purchased anything. if i do protein shakes, i try to go with minimally processed mixes (ie,…
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i just sent you a request. i visited argentina for 6 weeks and i gained weight while i was there! i even joined the gym. but the awesome thing about the gym there was a personal trainer was INCLUDED in my membership at every visit. he taught me more spanish and i taught him some english haha. welcome and good luck to you!
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i just downloaded these for my ipod: I Wish by Skee-Lo Eye of the Tiger by Survivor Go by Pearl Jam We Found Love by Rihanna/Calvin Harris All of the Lights by Kanye West Whole Love by Wilco i can't work out without music!
