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I guess it would depend on how long they did it. I have had many days where I don't even hit 1000 calories consumed and I still exercise. However, in the scenario mentioned I would have to go with with the second choice I think being somewhat active would trump sitting around any day :D
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Now I'm sad... and I want chicken..
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Demon Doors are my friends.
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That's exactly why I eat cotton candy.. so light far less calories!
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Wow and its vegan thanks so much for this!!
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Maybe you are afraid of failing? Does this happen at other places in your life? Where you want to go for something but either don't or maybe start and quit before your done? I am just guessing so I hope I am not offending you. It is certainly a roadblock you can break through, you got this and I will keep you accountable…
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Awesome progress, keep it up man!! This is a war you are winning..
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Really people still tell me I am fat in my head because sometimes I still doubt it, since I was so big though it took a good 70lbs before people would mention it.
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Wow you look great! Awesome job! I love seeing success stories sending all my best wishes to you!
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P90X was a great program but I get bored doing the same stuff for so long.. I had to mix it up a little. Welcome back!!
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The truth lies somewhere in the middle, while tea and coffee are not ideal sources of water they certainly count for a portion of your water intake. The balance still lies on the water side and it does not negate the water.
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I bought one but have barely used it. This thread has motivated me to give it try!
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I may not have to have them, but if I must snag one it is usually a sugar free Red Bull. That is what I recommend! find a version of the one you like that has little or no calories they are out there. And seriously who cares what you spend your money on its your money lol..
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Sounds super yummy! I have never had success cooking with Splenda(plus don't eat it no more), but I will try it with the Agave or some Stevia
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When my doctor said "you almost died, because you're too fat" exact quote right there :)
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It is pretty tame. While in an ideal world it would be great to abstain from any chemical or drug in your system it is not realistic. If Coffee is your big vice I think your doing A-OK :)
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Well the "work" is your part of it :) However, it is great for tracking and support! Best site I have used, and I have been on a few of them.
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I would like to add if you have a dehydrator, Kale chips turn out amazing in the dehydrator. They may look and sound a little weird, but they are great snacks. Crispy and seasoned however you want!
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Well its not fine.. but I think it is important to figure out why.... since you are back here it obviously didn't make you happier. Good news is that I have fallen of the wagon many times the best part is you can keep riding at any time. two steps forward one back..
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My only fear would be her happiness. Since it is obviously she would not be happy I would help guide her to be happy.
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Oh heck no those guys were buffoons. Fun movie and all but that is never how I have felt, I am here cause I want to be :) Plus as the movie teaches its not all that its cracked up to be.
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Depends on which pill, while none are probably 'healthy' many do very little or contain nothing too harmful. Did you have one in mind you were thinking of trying? In many cases they will have caffeine and/or kola nut or other energy booster to give you a boost of energy followed by a crash. Some that have appetite…
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Count me in! :)
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I am here for you! What kind of limitations on exercise do you have?
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I would recommend starting with the exercise since your earn more calories to eat by doing so you will be able to eat more and be less hungry.
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I found a recipe online some time back and always wanted to try it, glad to see this post! I will have to give it a go!
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I don't think it is harsh, if anything it is our athletic nature to want to scream HEY YOUR NOT DOING ANYTHING and that comes only from us wanting to share how awesome it feels. I do the same thing when someone all decked out in their fancy running gear gets on for 2 mins at 4.0 and leaves. Then I just think well at least…
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Since this is a group of veg heads here I was wondering if anyone knew a good vegan protein powder? They all seem to have dairy in them or are super gross..
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I hope you like it here... It is truly a great place for friends and support :)