Swimgoddess Member

Lol. Guess I shoulda pointed that out from the get-go. I can deal with plateaus just fine. Just not gaining 7.4lbs between weeks 22-29. I'm having that moment of denial where I don't want to update my ticker. Sure, the leaps & bounds made on the body composition front make it a tad more tolerable, but it's nervewracking…

I was a gypsy this year as we were on a budget. BTW this costume was made to fit me (as in laced closed) my sophomore year in high school for a school play. It's wonderfully versatile depending on hair and accessories: gypsy, Heidi, St. Pauli girl, bar wench, old world witch... Lol, in true MFP form, I actually considered…

Bump so I can find again... set at 2350, had my body fat checked this a.m. using the 7 point skin-fold method: 18.85% & new personal best!!!! =D

Lol. Yup. The Total Lean's instructions say to use water. I gagged on it. Figured milk wouldn't hurt it. Ever since reading "The Fat Fallacy" & "French Women Don't Get Fat" I've been a huge supporter of full-fat dairy and macro ratios that are 30-40% fat. I'm currently at 40% carbs/40% fat/20% protein. When I did the…

One of my MFPeeps just mentioned there's a group for women eating over 2k/day! OMG, I THINK I'M HOME AMONGST MY METABOLIC SISTERS IN OMNIVORIC BRONTOSAURI :P YAY!!! I'M HOME =D I have lots of catching up to do reading-wise. I had been stalled out and even gaining on 2100 net. Went up to 2350 net 8 days ago and am already…

Crap... I'm disqualified too then :( My honorary brass balls weigh more than my ovaries.

^This. Or just get a sewing machine on the cheap and you can always take your own clothes in.

Ok, scratch that... NOW it's just showing as a blue block on my phone now too :( ETA: when the page reloaded, it showed up. I'm not sure if I'm happy or I'm going to tear my hair out and bang my head on the desk.

Hmmm. Well, I got it all updated and put together. Now here's the weird thing... It shows up just fine on my iPhone, but on both my and my husband's laptops... All we can see is a little red "x" in a box. WTH? Here's the code: and if you change the CAPS IMG at the beginning and the end to lowercase, it SHOULD show up like…

^ Great! I'll be sure to add you as well ***LAST CALL TO GET IN ON THE ROSTER*** Any stragglers?

Wanna be hot? MFP is my app for that ;) Domestically challenged because you're addicted to MFP? They have an app for that too turns out: MyHomeRoutines ;)

Sweet treats: 1/2 a cup of coffee ice cream is usually 100-110 calories, depending on the brand. Or, 2 pieces of Dove Dark Chocolate "Promises" squares, preferably frozen beforehand and slowly sucked on like hard candy, 84 cals Other: 1 Precious Mozzarella string cheese stick, 80 cals. Or 100 calories of popcorn

Nope, you're currently police force so you're as my friend said, "pretty d@mn kosher" and cleared up any grey area, so I won't be excluding you if you still would like to be a part of it. What is the proper acronym you would like next to your handle? RDF, FCA or another? It gets tricky here for me as I want to ensure that…

Mmmm makes me think of Dominic Purcell's character "Linc the Sink" off of Prison Break on the right build. Yummy. Makes me want to ovulate on demand like a bunny rabbit.

Double post

Why don't you just quit beating around the bush and say "alien face"? Perv... Lol

After MUCH consideration, yes... I will allow SOME international submissions on a case-by-case basis (nettie, you're just fine) and reserve the right to decline without explanation. As I am not very savvy on international politics or other country's military forces myself, I have to consult with a friend of mine who is an…

BUMP The following is the roster (to date) that will be used in the signature block being released Saturday provided no other changes are submitted in the meantime: ACTIVE-DUTY & AGR: airbornewings82: USA bbots: USAF bdglass: ARNG (DEP) bluemax87: USAF Chowder_17: USAF DCska3r4life: USAF DeadZip2010: USMC elizabethwigger:…

This Sgt would like to suggest that our female warriors track and report on their hip measurements instead of changes in our décolletage ;) It would probably be a more... appropriate indicator of changing body composition. DreamLittleDarling, would you be my battle buddy?

That's because after a couple hours, one loses editing capabilities on their own posts such as the original one I used to start this thread. I'm giving it until Saturday for any new names to straggle in before posting the code to or adopting the updated signature block/roster. It seemed like as soon as I posted the…

Daily obligatory *bump* 3 more days to get your name on, anything corrected, or opt-out of the roster.

Quick check-in. No change. I got my med & water intake thing under control but have ID'd a 3rd culprit; even though I'm SET for 2100 net/day, I actually fell short an average of 227 net cals/day the week before last and a whopping 568 net cals/day short last week. My body is clinging onto weight for dear life! I'm going to…

Daily obligatory *bump* 4 more days to get your name on, anything corrected, or opt-out of the roster.

((Lol, at all the people out there saying "serial killers", "true crime", etc. My "sociology of the correctional environment" looks lame. But being a prison guard was my military job /MOS, and I did eventually specialize in dealing with the sexual and violent offenders of the facility's population... so I hope that helps…

Some days the only way I meet my protien requirement is with shakes. Sorry, I'm no help.

As for this point in my life right now and in no particular order: * Evolutionary psychology * Sociology in the correctional environment * Survival/apocalyptic situations * The Holocaust * Facial Action Coding System & Paul Ekman

***BUMP*** Since the first signature block was designed a mere 11 days ago, we've grown our family by nearly 32%, with the largest growth in our motivated dependents. The original proposed background collage pics were a bit too distorted, to I collected up some more of the same, trying to touch on some different aspects of…

^ Added you both! Thank you :)

Roster update thread: http://www.myfitnesspal.com/topics/show/345632--our-mfp-military-family-roster-update

Signature block update thread: http://www.myfitnesspal.com/topics/show/345632--our-mfp-military-family-roster-update