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"More Human than Human" - White zombie!!!
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Mine comes down to pretty much 2 things 1) I always have people telling me I can't and after some soul searching through college, I started training my brain to tell me they are wrong and I always end up proving them ALL WRONG! :D 2)I tend to always be a little frustrated/angry (kinda like the hulk, My secret is I'm always…
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PA :)
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I always wanted to be either a Pro-Wrestler(wwe) or a action star(Jason Stathom is awesome!!!)
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People Say Strength Training isn't cardio, but I tend to disagree. If you Do strength training right and don't take super long breaks. It's like interval training and can work your cardio a little. Some people even start off doing hard stuff. and lower weights slowly on each exercise and never stop for 30-40 mins, making…
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::Jaw Drops::
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Just send it, you already bought it, what do you have to lose? lol
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I've always been a Honey Mustard or Honey BBQ type of guy! :)
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^^^ This!
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I use to be a very very big alcoholic when i was 21-23, but starting 6 months ago, I started converting to a straight edge lifestyle and now I don't want anything to do with alcohol, drugs or one night stands.
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I've heard and read that at a resting state, muscle burns around 6X more calories at a time than fat and that at an exercising state, muscled burned around 20x more calories than fat, but I can't remember where I read or heard it from for the life of me, but I also noticed my weight dropping quicker when I started hitting…
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I'm not so sure about the ankle then maybe an elastic wrap around it, My left ankle and knee tend to hurt, and I use to get shin splints. What I did is I'd take a aspirin or something like it for the pain, started taking a daily vitamin and just jog long distances til I felt i was going to fall over, but at a slow jog…
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I have only been doing it for about 3 months, bu ti lift 4 days a week and jog 5 days a week and I find that I'm both losing weight and gaining muscle, You can tell just by looking at me, I eat a low calories, low fat, high protein, high fiber diet. I think it's better than cutting/bulking, which I think isn't a myth, i…
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Her lips and hair.
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I know I do about 30 mins of cardio 5-6 days a week and I'm still overweight, but my stomach muscles are starting to show, I think some of it is genetics, I think the other part is I do a light ab workout every workout day, after my workouts, for about 15 mins, and mondays when I do core, I do about 3 sets of 50 crunches…
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I agree, BMI isn't that great of a scale, it tells me my ideal weight is around 155, I'm 211 right now and when I was more in shape, my weight was usually between 170-190. which is my goal again. BMI is a decent measurement, but it's by no means perfect.
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I have a few reasons, My first one was that fact I had high blood pressure for a 24yr old male. I always have been builkier, so being a little bigger wasn't bad, but i hit a new weight gain and that bothered me. The second reason, though sounds a little dumb, was that My last ex told me I had no drive and I could tell her…