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that was just great made me feel so much better thanks
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go to tool s coopy it into your signature
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very sexy!!!! you look great
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I know right 3/4 cup might be a serving size for a child under the age of 6 maybe but that is it
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try junior sizes alot of shops have them they tend to hit the in between sizes
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TOM?
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I love all the yummy easter stuff and have some at my desk here buy am keeping it down to 1 little peice and not chewing it up like i normaly would i am savoring it slowly and only for those sweet emergancy's you can make it through this holiday just dont pig out
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I have started doing this too supper low cal snacks all day long and have found way less hungry
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shopping i go to the store and i want all the bad stuff for me
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go to food and add recipe put in every item one buy one
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I remember when I was 7 my grandma was sitting beside me and grabbed my leg and said how cute they look like sausages in those tights . Now I was only about 15 pounds over weight when I was little but it has stayed with me to this day everyone in my family is thin or at least normal as far as weight goes i have always been…
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pretty sure there is abutton you can change things to metric
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yup every single day sometimes twice but only record it every other day
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500 cals is not enough youa re starving your body increase to 1200 and you will lose more weight then you are at 500 you body is trying to hold onto everything
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my coffe in the morning with coco powder and flavored coffee mate it is terrible comes out to 260-320 calls for one mug : ( been trying really hard to stop though