kjllose Member

Well this is a first, I never start the post. So today I have to drive the girls soccer team to the semifinals so I don't know if I will get to any exercise today. Does 4 hours of driving 1 hour of screaming at the top of your lungs out to encourage them count? Otherwise my goals for the day are my vitamins waters and to…

my day was walk the dog followed by walk the dog and again walk the dog! No cardio. Knees are sore. Not dressing up for holloween. No one around but me tonight and I live so far out the kids don't come. I like holloween but my kids are all grown, but it is fun hearing the kids on the bus tell me what they are going to be…

Last on again, oh well. Hi all this will have to be short as I have to be up at 5 am. Got the aerobics done and ate right 1/2 the day . The evening did me in and I'm not feeling so well from what I made from supper. Better luck tomorrow I say. Good luck to everyone on the push challenge, its too much for me right now.…

I made it through my aerobics video again and walked my daughters dog. I started out well and had a healthy breakfast and lunch. So I had a positive 1/2 day:bigsmile: The rest of the day was a loss but I can try again tomorrow. We were blessed with 4 inches of the fluffy white stuff here. So the walk was kind of cold.…

Hope you don't mind me hopping into your thread just wanted a little accountablilty. I managed to get my aerobics done, Ate my salad, Drank my waters, took the dog for a walk and ate a portion controlled supper. I have accomplished my goals for today.(Thank God) I'm tired.

Thanks everyone for your ideas. I didn't think I would be here (at this frustrating point:grumble: ) after being on this site since aug. of 2007 but I guess it's just a matter of winning one day at a time for me. I do well for awhile and then I just want to eat constantly:embarassed: . I don't know why. Again thanks for…

Love Stephen Colbert, watch his everyday. Will check out the site asap. Thanks Mary

I love my kids but when they come home I tend to eat way more than I should so now my scale is going the wrong way! Well I also slacked on the exercise. But I keep trying. I keep telling myself that nothing tastes as good as being skinny feels but I'm truly have motivation trouble and I just don't know why it seemed easier…

Thanks Shannon for the info, even if it was on I would have to dvr it because I have to work the election. Thats going to be one long day!:yawn: Love the new pic by the way, is it part of your holloween costume?

Welcome to all the new SBF members!:flowerforyou: A) never apologize for what you do for exercise! Any exercise is great, it means you tried and that is all that matters. B) post whenever on whatever is good for you. There are no hard and fast rules here. C) Have Fun with it! See you all on the morrow. M thanks for the…

Yea, getting to post early today! I am going to do my aerobics video and then dishes and since it snowed here last night I am definately not doing anything outside. Hubby walked the dog:( so I can't count it today. :ohwell: What channel is the Biggest Loser on, I've heard about it but never seen it Mary. I would definately…

Hi, now I have heard of this show but have never watched it, so what channel is it on? Then I can DVR it and watch it while I walk on the treadmill. I need some motivation to get on it, so maybe this show would help.

Don't let a little backsliding get you down. Keep on trying. I know how frustrating it can be when you gain any back. I've gained 6lbs so now I'm working on it a little harder. I have learned not to beat myself up mentally though from the people on this site. They are so helpful. Just keep plugging away at it and you will…

Welcome to the site. Hope it does everything you hope for. :flowerforyou:

Grapes:bigsmile:

Wow you have all been busy. Wish I could say I kept up with you. My only exercise today was walking my daughters dog. That and cleaning my bus after a student upchucked in it. Yeah really exciting day here:( Really tired the last couple of days and I don't know why. I will try to do aerobics tomorrow but my living room has…

Hi everyone, just checking in. My daughter dropped her 4 month old puppy off on Saturday morning and it's just like having a 2 year old running around. I am running around trying to keep up with him and he needs to pee constantly! lol So I am getting plenty of walking. Especially last night in the RAIN! So if I don't get…

Originally from Chicopee MA , been in small town Central Vermont for 31 years.

Welcome to both of you. You will like this site, someone always has a positive outlook to share with you and if you holler help someone usually answers. I've been here a year and two months, but the last two months I've been goofing off or I would have been at my goal by now:tongue: Good luck and hope to see you both in…

MiaBella you beat me to it! When I read the topic my first thought was "Cry"! But realistically I go online and look for lighter versions of what I would normally make. Then I just eat small portions and exercise a little more. Honestly though when we are all together, we talk so much, that it takes along time to eat the…

Its always great to hear a couple of mfper's can get together and yes you both look great! So not to take over your thread but is anyone out there from Vermont? I feel all alone up here by myself! I've yet to see anyone from Vermont on this site.Maybe I just need to live in a bigger city! LOL that will never happen.…

Sorry to hear you are allergic to wheat Vivia, I would definately find that a bummer. I love bread, but it does a number on my calories and carbs when I eat it so I try to limit it. What does that leave you with to eat? I've never thought to much about what would happen if I had to cut wheat out. I might have to check into…

Hi everyone, yes this sick person is feeling better. Thanks for asking. MM have you tried oatmeal with peanut butter and maple syrup? I put a tablespoon of each in and it keeps me going from about 5:30 am till about 10. We have no whole food stores near us. We have a good organic store about an hour away. MM isn't nice…

Hi all, I managed to get my hour of cardio in and I've been out with my lawnmower mulching all the leaves in my back yard. Too bad it is supposed to rain here tomorrow or I could be finished with it by then. I'm going to put all of them in the garden and rototill them in. I just stopped for a few minutes to get some water…

I really hate it when you get within your ten lb mark and your brain messes with you and says " just one won't hurt" then you just keep eating and it does! I really hate it when you stop exercising and your weight stays where it has been for 3 months and then one day your scale explodes when you step on it. LOL

Well Mary is probably right into the race now but I just wanted to wish her good luck ! Vivia, tell me about the pizza you make. I still crave pizza, right now I crave just about everything and I don't know what to do about it. I just want to eat. Is your pizza easy to make and healthy? Still have a sore throat but am…

Last two day have been terrible. I ran a temperature all day yesterday and last night and most of this morning. Right now I feel like I've been pulled through a knot hole backwards. Everything hurts and when I'm sick I tend to sleep and eat and nothing else. So no exercise yesterday and probably won't be any today. Hoping…

It's fall up here in Vermont and that means my gardens are getting put to bed for the winter. The foliage was terrific this year. I decided to grow lettuce inside this winter so I have a huge planter of it coming up. I can't wait till it's big enough to eat. I am also going to plant some window boxes of spinach too. Too…

For a winter workout try snowshoeing! It burns alot of calories. Maybe one day I will be able to get a HRM. They sound great!

You can do this. This is your mantra! Tell me, do you have access to the computer when you get upset? If you do, then when you get upset come on this site and post a cry for help! One, it will get it our of your system and two, I haven't ever seen someone not reply to someone who needs immediate help to stop their…