Coastalpath Member

Ditto...went away for two days...700 posts to catch up on! Oh, and I thought it was a shark finger too not a cute baby limb. Now I've seen it for what it really is it's even cuter.

Seconded!! I needed a smile today and that did it!

It made a nice change to be really hungry today before lunch with skipping breakfast. Normally I have 3 meals a day plus a snack mid-morning and I am pretty sure that snack is because it's a break in the monotony of work! I am definitely more of an evening eater...

Thank you for the welcome :smile:

Thank you for the welcome :smile: that's good to know that you work in the higher calorie dinner and cocktails. Since I've brought my fitbit I realise I am more active and burn more calories than I thought, but even so, weekends seem to be another battle entirely. Foods seem so much more calorific on weekends! I am a…

(Not sure if I've messed the quote up here, but thank you :smile: )

Thank you for welcoming me :smile: I had a waffle and ice cream and it was enormous. I skipped out on most of the waffle to favour the vanilla ice cream, it's sort of a gelato kind. I never used to be able to stop when I was full, and sometimes still can't, but having it as a meal instead of a snack seemed to allow me to…

Thank you for the welcome :smile: How lovely that you know Hayling Island - what a small world! I moved here a year ago but sadly will not be staying put as I rent at the moment but am looking to buy a little house and the prices are too high. I am looking 20 minutes up the road where there is no sea, but least I can still…

Hello all, I've been lurking since page 1... wasn't planning to post was just enjoying the confessions. Then the thread went on, and on, and on, and I never felt it was the right opportunity to post anything. Just wanted to say that there are probably lots of us who enjoy this thread, who empathise, who find it…

I have just graduated and am so pleased! I always visualised finishing, believing I could and would do it and I did, only a few weeks off target due to an (unrelated) injury. Even with that, I remained positive. I am so pleased. If I can do it I believe almost anyone can. A positive outlook and support are all you need.…

Hi Are you eating enough calories? Enough nutritionally valuable food? Hormones can affect how hungry you feel too...not sure if you are male or female, assuming female! What is it that you are particularly craving? That could be an indication... I know when perhaps I've been skimping on nutrition because I crave carbs, or…

What an achievement in such a short time, well done! I'm relatively new too, feel free to add me! Jay

I've added you...we are the same height! I'm maintaining, we have similar start and end weights...

Peppermint is really, really nice...