swebb4209 Member

Today will be day 16 of the shred for me! I am loving it!

Good dad!

All of the above would be great. First, I want to gain some stamina. And losing weight would be great!

Level 1 day 7 here. Add me please!

awesome results. I'm doing day 7 today!

I'm on day 4 here, still so difficult but I keep pushing because I want those results!!

I'm currently on day 4 of level 1, and it's still so difficult. What else do y'all recommend for weightloss along with the shred? Feel free to add me, I love extra motivation!

Day 4 of the shred done for me. Think I'm getting shin splints but I'm going to keep pushing!

Possibly

I have this script also for as needed. The first few times I took it, it made me sick. It's super expensive with my insurance

For sure

Thank you to everyone that responded. Those are all very helpful tips. I have terrible allergies year round, I'm literally allergic to grass and trees :( birth control could definitely be a cause, I will talk with my doctor about this. I'm currently on propranolol but it makes me feel very sluggish. I have trouble sleeping…

Add me! I'm working on increasing my steps each day! [edited by mods]

Thanks y'all

I just finished day 1 level 1. I've tried it before but never stuck with it. Hopefully this time is different

Just completed day 7 of the shred. Add me ;)

I'm interested!

I'm in :smiley: I'll start tomorrow

Stay

6

Arms!

Pretty eyes!

Showing boobs ! :)

Bring it!

Garcia from criminal minds :) she's my fav!

Body ! Jealous!

Yes.

Sleepover :)

Wearing cute clothes