DecemberPsalm Member

Fortunately for your body you chose healthful foods, so I really don't think it's such a big deal. You didn't treat your body like a dumpster. I ate 2.5 blueberry muffins, ice cream, and milk as an unplanned midnight snack like a half hour ago and am about to go to bed bloated, and a few hundred calories over my limit. So…

I have been curious about the same thing!!! I see so many "1200 calorie" posts and just cannot relate! ;) 1) 29 next month 2) 5'6 3) 251 4) Just started a "beginner" workout routine of 30 minute workouts about 3-4 X per week (kick boxing videos such as tae-bo) 5) 1800 calories per day 6) Don't get discouraged by all the…

You are amazing!!!!!! And so pretty too (just sayin') :D

Nice tank and all, but THAT DRESSSSSSS! *drools* Amazing weight loss, wow...just wow!! P.S. Isn't it annoying when people quote pictures??? Haha, sorry!

I LOVE THIS!!!!! Totally made my day.

At first I thought maybe this dude isn't all that bad, but after reading about his other gripes about the OP's body I want to punch him in the face. I gotta stop reading this thread. Any dude who wants their woman to get implants is not even a real f*ucking person in my eyes, let alone a man deserving of any woman, sorry.…

Same here. There is no moderation with me if I eat cheese, for example. It's my number one trigger. My bf eats it so it stays in the fridge, but I am proud to say I have no touched a single nibble of cheese in a about a month. It's like some weird cheese detox, haha. But yes, definitely eating whole foods and cooking it…

This is the reason I'm back here trying to lose weight for the millionth time. The "binge monster" creeps up and seemingly takes control of my brain and body. I've had this issue since I was a little kid. I once lost 65lbs after a year of hard work, but then started bingeing again every day and gained it all back, plus…

OH MAN....this brings up some personal stuff for me that relates to what you said. My current bf and I were having a conversation about various flattering poses for women....and he mentioned that women are sexy bent over (hahaha, of course!) and somehow it turned into him mentioning that there's nothing flattering about me…

That is a HUGE difference!!! Very inspiring, congrats on reaching your goal!

Oh man I just watched that part real quick, but since there's no real lyrics there's no way to do a google search, sorry:(

Goodness, I think I really not-so-subconsciously wanted to read replies just like these!!! Totally helped motivate me, thanks! :)

I've been confused by these two options as well, but this thread just convinced me to use the TDEE :)

That is amazing, and congrats on your weight loss! Glad to know someone else has seen results from walking.

Fun thread! I'm surprised I can't think of anything too embarrassing myself....just the few times I've dropped my phone/iPod and started falling all over myself on the elliptical/treadmill trying to get it, lol.

HAHHA!! Yep! People get all weird and threatened about it....maybe it's their own insecurities coming out, like they subconsciously want everyone else to have the same dependency on junk as they do. Am I over-analyzing? :P I have the biggest problem with my own bf. He is pretty slim and keeps junk food and sweets in the…

This thread is hilarious:p I make personal pizzas out of "wheat greek flatbread" from the store (yes, it's processed and a whopping 200-something calories, BUT I don't like thin crust you you can't make me!!!! haha excuse me). Seriously, whatever brand it is (I forget) makes for the most delicious and hearty crust! I…

You could download the shows from Youtube (using one of the many "download Youtube videos" programs out there), then burn it to DVD.

I wonder if they'll be making more episodes, or if this was just a 'one-time' thing? Hmmm.,..

Just want to clarify, I don't feel bad about a little treat....I love me some ice cream and whatnot and will try to leave calories left over for a dessert a few days a week, but the 800 calorie fast food meal I had was just "meh"....that's why I felt I really cheated myself, especially when I could have just gotten than…

Thanks for the words of encouragement! It just put such a damper on my day because it only kept my hunger at bay for a couple hours, then I got RAVENOUS again, came home and gobbled 4 hard boiled eggs because they were sitting on the counter, 2 slices bread and the bowl of homemade chili I had planned to eat for dinner…

I have the same goal! I have more to lose over all, but 20 lbs during the summer sounded like a fun challenge :) I'm very overweight though, so it seems doable. It's slow going right now though, and I'm already a month in....only 6 lbs lost. But I'll get there when I get there, and so will you :)

If you are prone to bingeing, do not try and restrict for the remainder of the day. Few people have that type of willpower - it will only make you miserable and end up bingeing even more later on. Been there, done that!

Oh yes, butternut squash is awesome toooo! Great weight loss foods.

ME TOO! Well, I was 257.5 after gaining my 20 lbs in 3 months. For shame. I'm just starting my journey again and down 7 lbs.

I agree with those who said to save up enough calories to let yourself eat a treat at night. My weakness is ice cream and if I ate well all day I start feeling really frustrated if I can't have dessert, so I just save like 300 calories every couple/few nights so I can have a nice size bowl of ice cream....a tiny 1/2 cup…