Replies
-
Well, weigh-in day again. I lost one more pound. Slow but in the right direction. This is week 3. I don't want to hit a wall yet. The little frog needs to move further on my ticker first! Created by MyFitnessPal.com - Free Calorie Counter
-
Well, weigh-in day again. I lost one more pound. Slow but in the right direction. Created by MyFitnessPal.com - Free Calorie Counter
-
Hey! Where did everyone go. No updates since the 17th! How can we help each other if we don't write. I have this mental thing that is keeping from exercising. I have walked a little. I know I should, but I keep saying no. Lazy could be the truth. I am doing okay as far as the food is concerned. My husband likes to eat out…
-
Hi everyone, Well, two weeks down and I lost another pound. Hope to add a little more exercise this week. That is my weakness. Created by MyFitnessPal.com - Free
-
Hi all, Just checking in. Week two. Lost another pound. :smile: Created by MyFitnessPal.com - Free Calorie Counter
-
Banks, thanks for the encouragement. I was just reading through the messages and saw this phrase "Remember, this is your life, . . ." If we all really thought about that, I think it would help us heading toward our goals. "Remember, this is your life," How do you want to live it ? ? ? ? What do you want to do in it ? ? ? ?…
-
:smile: Hi everyone, I have been doing this for 1 week. I lost 3 lbs. I feel pretty good. Thanks for the support from this website. If I am getting hungry and thinking about blowing it, I come to the website and get encouraged again. A long way to go, but 3 helps!
-
Yesterday I was a little over in calories. Still very little exercise. Are most of you exercising? What do you do and how often? For the record, I am 57 and hoping to retire healthy.
-
Well. Today was day one and I made it thru the day. Okay with food. Not enough exercise. Still feel pretty good about the day. Wish me luck with day two.
-
Count me in. I just signed up and am looking forward to the support. Thanks for this thread.