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Way to go! :smile: What a great feeling!
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35, soon to be 36 - taking control and working towards a healthier me!
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That is awesome, you look fantastic :smile: - thanks for sharing!! Good motivation for a Monday :)
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^^ This. However, I find the trouble with getting motivated to get downstairs and turn it on :wink: but once I do - I just LOVE it!!!!
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I'm in! Feel free to add me :)
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I'm also getting started with Les Mills Pump - I've been hearing such great things - I'm feeling it today though :) I hope to see the progress with myself that everyone else has been seeing. I have done Turbo Fire and had great results, but have a healing foot injury I'm working with right now, so I figured Pump would be a…
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Agreed. :laugh:
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I'm just starting week 2 of Chalean Extreme. I was hooked on Turbo Fire, so I really miss the cardio, but I have a foot injury so I'm letting go of the high intensity workouts right now. I agree with mom2 that you definitely should get heavier weights because you are stronger than you think! I'm already seeing some muscle…
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Wow - awesome job!
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Coffee Peanut butter Ketchup Mustard Mayo Pickles Cottage cheese Most soups Any kind of nut - peanuts, almonds, cashews, walnuts Most fruit :( I find most of it too sweet, or I can't handle the texture Any kind of hard candy Fake orange or grape juice or pop Mountain Dew Dr. Pepper Root Beer Strange, I know.
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Very nice!! :blushing:
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Yeah... work is piling up on my desk... man...
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:blushing: Oh wow.... I think I need to take my lunch break right now so I can look some more
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I am a medical coder and work for a health insurance company, so I'm pretty much sitting at my desk for 8 hours a day ,40 hours a week. On nice days I try to get outside for a walk for my 15 min breaks. I also go to school full time at night and online as well and am finishing up in the end of June, thank goodness, because…
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Wow - you look great! Keep it up :)
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Request sent :)
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Friend request sent! :)
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This is great! Thanks for posting :) I had the same issues with the scale when I was working out very hard before, I was losing inches but the weight didn't budge! Glad to see your results and it is motivation to keep doing what I'm doing (I think that the looser my clothes are is a good indication, however it is still…
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Emotional Eater: Moderately High Big Eater: High Addictive Eater: Very High Lazy Eater: Moderately Low People Pleaser Eater: Moderately High Control Freak Eater: Very Low I can't say I'm too surprised, as it says that an addictive eater thinks about food and eats very fast and has little control... I think that's my…
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I agree on the Vitalicious products!!!! My favorite so far :)
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Amazing job!! You look great!
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I just started ChaLean Extreme yesterday - I was doing Turbo Fire and then injured my foot 2 weekends ago. I have been pretty bummed out since the Dr. told me to avoid any high impact exercise for at least a month. I had been seeing great results with TF and was hoping to find something that could get me fired up to work…
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Yes! We do get inspired by our NSVs :) Way to go!!
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Way to go!!! Nice job!
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Wow!! That's great !! I just got Chalean Extreme in the mail and will start it this weekend - thanks for the motivation!!!
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^^ This. You can do this!!
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Great job! Congrats on quitting! You look great!!
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Wow! You look great! Very inspirational - Thanks!
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You look amazing!
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^^This
