queensandria Member

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  • When i make kale chips for the family i usually coat the deveined kale pieces in coconut oil and Italian herbs. 325°F for 15 min or so then pull them out and sprinkle a light coating of garlic powder. Coconut oil (at least this processed one xD) has a lower smoking point but crisps the kale nicely.
  • Gelato is sitting great! Who knew? XD yay more calories although i dont think i could convince myself to do it daily
  • A cup of colby jack cheese (thats about 4-5 snacks for me) is 3.4g of carbs, 0 carbs in the chicken and about 6-8g of carbs in a full pepper. Not sure if thats low but its tasty!
  • Once upon a time when i could eat normally a snack that always helped to curb just about anything was a couple cheese cubes, grilled chicken breast cubed, and slices of red and green bell peppers. I used to keep them in bags in the fridge and just grab a few of each as a snack. Not sure of your dietary restrictions if you…
  • Hi Grump! I know this is a few months late but i know exactly the frustration you were feeling! I hope now you have your new insurance and have found that perfect dr. I am still on the dx journey and doing it without insurance is probably one of the biggest triggers for the worst symptoms i go through daily. After saving…
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