GMorrisUK Member

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  • I am from Kommetjie!! I agree with you - with our beautiful beaches in our beautiful city, its a sin that we feel uncomfortable running around on the beach in our bathing costumes. Hope its going well for you with your mission.
    in Cape Town? Comment by GMorrisUK January 2013
  • I agree! My 'go to' on the run is to pop into a grocery store and go to their deli section. Most of them have 'roast chicken.' I get a breast, tear off the skin and voila - Paleo protein. :)
    in Finding stuff on the go that's Paleo. Comment by GMorrisUK January 2013
  • Yesterday I decided to start doing things more Paleo myself. Not convinced yet about giving up carbs completely (potatoes? Come on! Ireland wouldn't exist if it werent for potatoes - imagine a world without U2.....shudder.) Gonna do my best to try and go Paleo at it. Lost 18kgs from June 2011 to Dec 2011 - spent 2012…
    in Anyone else doing Paleo? Comment by GMorrisUK January 2013
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