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Mygnsac send me some I'm too lazy .LOL. Can you use any type of protein powder? I need to get some. I usually just grab a balance bar at foodlion instead of hitting a gnc.
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Great job!
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Judging by the original pictures I believe you have mainly some fat to loose. As a 42 yr. old Mother of two ( 10 pounds from gw) I have sagging skin which overhangs a couple inches your's doesn't seem to. I've heard it can take up to 2 yrs. for skin/stomach to recover. Personally I wouldn't take pictures bending over.…
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That's fantastic! My husband's been saying I have a minumis glutious here. LOL
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Welcome to Onelander! Hope you never leave.
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Fantastic!
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Looking great! Keep up the good work.
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Morning Kid's! 165 lbs. this morning so 10 lbs. to goal. Had to quit wearing my wedding ring recently I was afraid it would fly off. Got to get back to exercising more frequently! This cold weather is zapping my will power. I've had to resort to layering tights under my jeans to stay warm. Getting old sucks...my…
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Morning Kid's! This weekend was super busy/crazy. Cooked tacos the other night. After taking shells out of the oven and turning it off. I had my first fire! Element went bad and was arcing. ***Future reference a fire extinguisher didn't work. Ended up having to unplug it. Luckily we were able to buy a replacement and fix…
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Hey Kid's! Larro- I know what you mean about getting old. I went to the chiropractor on election day. My neck feels like I have a mild case of whip lash ( no idea how I've done it other than struggling with my 40 pound 3 yr. old ) very annoying. Can't turn my head very far to the left which is not too bad except when…
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Morning Kid's! Had a great workout yesterday. Did chest presses for the first time (one machine 15 lbs. 3 reps of 5, and another 25 lbs. 3 reps of 8) then I realized they targeted same muscles. Trainer said I should probably use the lay down version that was harder for me. Did a seated ( back) row type 15 lbs. 3 reps of 8,…
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Morning Kid's! Down to 166 lbs. this morning ( 11 lbs. till goal ). Not sure I'll want to go much lower can't afford to keep buying clothes. LMAO. Wearing 8's and 10's already. My husband keeps making fun of my baggy underwear. Evidently I weigh less now than 20 yrs. ago when we got married. Wore around a 12 back then (…
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Hey Kid's! 13 pounds till goal! My husband told me yesterday he is going to have to get used to me being thinner. Said it feels like cheating after more than 15 years with the heavier me. LMAO! ( He doesn't care for really skinny women. Always says he's going to buy them a cheeseburger ). Wore my size 8 jeans yesterday and…
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Hey Kid's! Realized today I can't do push ups. My son said "You can't even do a sissy one". That's just sad. Seriously going to have to work on strengthening this body. Cold and rainy here today. Not much else going on. I'll check back later.
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Your a Super Star! I love how everyone's eyes always look bigger after weight loss.
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These are from around my largest 262 lbs. This is from around June/July of 2012 Between 215 lbs. to 243 lbs. This is last week on my 42nd birthday ( 171) Lost 2 more since ** 14 lbs. to goal
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Morning Kid's! Down to 169 lbs. this morning. Whoop under 170! Down 43 lbs. Shoulders bothering me a little after lifting Wednesday. Damn you derechos! I blame them because I had to help with some large tree limbs they brought down; bothered me ever since. Thursday I did all cardio. Then proceeded to eat back most of my…
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Great job! I have PCOS too though wasn't diagnosed till 2009. Congrats.
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My gym is pretty quiet. I often go out of my way to speak to people just a good morning or smile. Though I've always tried to smile at people unless I'm under extreme stress.
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Hey Kid's! I lucked into a babysitter yesterday *** Thanks Mom. Managed to go to the gym alone. Whoop! Did my machine squats ( only 5 sets of 5 this time), rotary, precor inner, precor outer, glute extensions, bent arm lateral, atlantis knee raises, lat. pull downs, machine presses ( my shoulder started bothering me again…
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The main thing is stretching. Try to stretch your feet before getting out of bed, and do a few stretches every hour or so. Get some arch supports for your shoes. You can also roll feet on tennis balls or frozen water bottles. At night don't let your feet be weighed down by covers if your a back sleeper ( put pillows under…
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Great job! Another 15 lbs. before I'm considered in the top of the healthy range. Good luck.
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Great work! You can do it.
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Outstanding! I love how so many people look so much younger after the weight loss.
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Great job! How cool you met Joe Satriani too. My husband once opened for Smashing Pumpkins when he played way back in the day. <<Before they got big. LOL
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Great job! The dress is great.
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Hey Kid's! Curious- I usually just march in the pool while my daughter plays ( count it as half the water jogging calories) though I try using my arms to drag her 40 lbs. back and forth through the water also. Carmel- Yes I plan to buy some undies soon too. My new mid-rise jeans look kind of funny with my granny bloomers…
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Looking great! See you at the goal line. LOL.
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Ditto! LOL
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Awesome job! Keep it up girlie! Side note....my husband also wonders how I turned out this way after my childhood too. We are warriors!