sunyg

I'm no expert but have you tried squats & lunges? There are tons of them in the DVD I do and I've seen a huge improvement in my thighs and bum.

I'm still at 133 blech! Hope everyone else on team Fit & Victorious did better!

I'm a SAHM to 4 with a husband that works so much I'm a single parent most of the time. I try to get up before they do, but with a 7 month old that can be hard to do. So I make sure that if I don't get up before they do I still do it at night when they go to bed. I do the Bob Harper DVDs. But they are an hour. Sometimes…

Any of the dvds from Bob Harper's Inside Out Method. They are cheap and very effective.

Weighing in at 133 for team Fit & Victorous

I have the Incredible 2 and my husband has an Incredible 1 and an iphone for work. His iphone doesn't compare to the Incredible at all. I had wanted and iphone until I got this one.

One thing I did was to stop buying anything in a box. Like mac n cheese. I still make them mac n cheese. I just use the kraft cheese melts instead. They still get it and I know what is in it. I'm also constantly looking at recipe websites to find things that are healthy that I know they will eat. Or I make healthier…

Here are some using a chair http://www.livestrong.com/article/122475-abdominal-exercises-office-chair/ Here is a video on how to do standing abs http://www.ehow.com/video_4465972_do-standing-abdominal-exercises.html Here is another standing ab http://www.flatstomachblog.com/2008/10/09/standing-ab-crunch-flat-stomach-stand/…

I have a food budget for 5 of $120. I make a list for each week with planned dinners. Usually it's based around what is on sale. I buy frozen chicken and frozen veggies. This saves me a lot of money. I also only buy what we will eat so I rarely have anything that goes to waste. We also have a "left over night" once a week.…

I did all of the challenges except yesterday since I was out all day and completely forgot. I suck. I'm sorry. SW:137 W1: 134 W2: 134 Blech no weight change this week. Go Fit & Victorious.

You didn't. This always seems to happen in these types of posts.

I was in the middle of trying to lose weight from my 3rd pregnancy when I got pregnant with my 4th. I didn't really watch my calories as much as I made sure to try and eat really healthy. My downfall was fruit. I ate way to much of it and the last part of my pregnancy my DR actually restricted me from fruit and all "white"…

Can you maybe just add another page to the spreadsheet that keeps a list of the challenges? Would that be easier? I can't edit my posts either. I'm at 2.19% fat loss.

Team Fit & Victorious I'm weighing in at 134! Yippeee.

Thank you so much! This is awesome!

As a woman who loves to cook for people I think her heart is in the right place. Have you tried telling her that you love when she cooks for you? Then ask her to maybe go online and see if she can find some low cal things that SHE may like to try to cook? My husband doesn't cook, but he does have a love of ice cream lol.…

Honestly I don't care what people eat. I always want to know how they worked out to get where they are now lol.

Thanks for this! I'm going to try this and see if it works for me.

I'm in same boat. I'm a Mom of 4 the youngest is 6 months. A lot of time I either have to wake up stupid early in the am or really late at night. Feel free to add me :)

MON –Jumping Jacks: 30 ~ F/V: 2 TUES – Jumping Jacks: 75 ~ F/V: 1 WED – Jumping Jacks:75 ~ F/V: 1 THU – Jumping Jacks: 45 ~ F/V: 2 FRI – Jumping Jacks: ## ~ F/V: # SAT – Jumping Jacks: ## ~ F/V: # SUN – Jumping Jacks: ## ~ F/V: # Total Jumping Jacks: #225

Thursday completed :) Go Team Fit & Victorious!!!!!!!!

With my last baby I ate tons of fruit. Couldn't get enough of it. At 8 months pregnant my DR put me on a no carb diet. Not only was my sugar super high in my tests but she said the baby was getting to big to quick for my frame. So yes a DR can put you on such a diet.Guess she was right he popped out 7 pounds 2 weeks early…

This for me!

I go through this a lot. I always have unless I'm pregnant and that better not ever happen again. I had a few people here suggest eating something light like cereal or some small cheese wedges and crackers. This has really worked for me as far as getting calories in. I love the Kashi cereals and Vanilla almond milk and eat…

Bob Harper has some awesome challenges on his website. http://www.mytrainerbob.com/challenges Most of them you don't need anything to do it, no one is going to see you do it and you can pick just one a day to do at first if it's easier. Then maybe add another one after a few days? Working out does help with depression I…

Umm so not my hubby. Maybe my next one :)

Completed Tuesday and Wed. Yipppee for me on the water.

I was able to stay friends with my ex up until last year when he got remarried. We co parented like rock stars! He was an amazing Dad. Now he treats my girls like he treated me while married and treats his current wife and kids like he should have done while we were married. Don't care about the me part I'm better off not…

I have my daughters every other week. My oldest runs with me. I've found that I do better on my own. Maybe it's because she's chatty :) or maybe it's just because I see it as ME time. I don't have to think about anyone else or what I need to get done tomorrow or what I didn't get done today. But I've always got everyone…

It could be many things. If your divorce was recent as was the weight gain then I would agree she is probably emotionally eating. But now is a great time to teach her the proper way to eat. She will carry that with her through out her life I believe. At least that's what I'm going by now. My oldest is only 13 :). With that…