sunyg

I really like the Bob Harper dvds. He has 3 people working with him. 2 women and a guy. So he shows you beginner, intermediate and advanced. They are an hour long though.But I lost 30 pounds doing them before I found MFP. I started out at 4 weeks post partum and I wasn't in shape at all and I got through them. Not easily…

My pattern seems to be that I go up and down 2 pounds forever and then lose 5 "all of a sudden"

I've done Bob Harper Body Rev Cardio Bob Harper Yoga for the Warrior Bob Harper Super Strength Jillian Michael's 30 Day Shred

I voted! What an amazing Mom.

Mine is 3 of my wonderful kids and it reminds me daily why I need to get off my *kitten*.

You look amazing!! What a knockout.

Sounds super yummy! Thank you for sharing, I'm always looking for new meal ideas.

I tried Koshi Go Lean and Almond milk this morning. It was surprisingly yummy.

My OB told me I could continue running as long as I felt up to it and could walk after that. The "general" rule is if it's something you've been doing you should be able to keep doing it if you feel up to it. Sadly I never felt up to it which is why I am now here, sigh.

Couldn't have said it any better so I won't try. Completely agree with this!

I've lost 38 pounds with out using one. I just can't justify that expense at the moment. I did buy a 5 app for my cell phone that tracks how far I walk/run. It does a ton of other activities but I haven't used it for that. It's not exactly the same but it's good enough for me for now.

Feel free to add me, we have the same goals and the same height!

Welcome. Feel free to add me

Very well said.

Welcome!!! Feel free to add me too :)

I love this site. I use it frequently for menu ideas. Everything I've made so far has been really yummy.

Living outside of Louisville, KY but from Lexington, Ky. I have to say that because I like Lexington better :)

That is a great idea and one I need to start doing. I hate looking at myself in the mirror and have dreaded taking a picture of myself but maybe you are right and it could be a great motivator to let me know how far I've come.

I don't like yoga in general. But I actually really liked Bob Harper's Yoga for the Warrior. It's an hour but it always seemed to go by really fast for me and gave me crazy energy after.

I've started logging carrying my son when we go for walks. He's a 25 pound chunky monkey. I have to get some benefit from it. I'd log in sex if I was having it, just for the fun of it.

I know its so hard at times to think you will get there but YOU will get there!!!! Just keep at it and don't give up. Look how far you have come already. 71 pounds is amazing in my opinion.

I'm 5'2 and love it most of the time, except for the 30 pounds looking more like 60 on my frame.

I usually get myself off the couch at night by saying just do 10 minutes, if after 10 minutes I'm still exhausted I can be done. Usually though after 10 minutes I keep going. I do notice that after a few weeks of doing it I'm not as tired in the evenings. When I was working out of the home I had to get up super early to…

I didn't gain by over eating either. I gained due to pregnancy. My body is great at maintaining what ever weight I am. This is wonderful when I'm at the size I should be but hell when I'm trying to lose it. My thyroid goes wacky when I'm pregnant and even eating right I'm so exhausted I can barely get to work get home and…

I'm here for ya!!!

Happy Birthday! Have a wonderful day!

I will admit that I caved and tried the Bob Harper ones. I haven't been eating much lately so I'm not really losing weight at the moment. But they did give me great energy. Not so much that I couldn't sleep but definitely helped me have energy to get my work out in. So I may try them again when I'm feeling better and…

The sad thing is when I met him he worked out a lot. Had a body most would envy. He is the one that taught me about eating right and working out. I do fail at this when pregnant lol. I eat right just don't work out at all then regret it later because I have to work so hard to get back to where I was. Thank you everyone! It…

I don't like water. Especially tap water. So I use Crystal Light or I will drink green tee. I found a recipe online somewhere for green tea that tastes just like Starbucks. I am a Diet Coke addict. So I've made a deal with myself, for every 2 good things I drink I can have a can of Diet Coke. So I'm still drinking it but…

Thank you all so much! You definitely gave me some great ideas.