tommys

Replies

  • Awesome Job man! It is rewarding when others notice your hard work... and boy is it ever harder to get off than it was to get on! Keep up the great work!
    in My NSV Comment by tommys August 2011
  • Hello friend! Do you have a HRM? If you don't you might try getting one and using it while working out regardless of what activity it will measure your actual heart beat and give you a more accurate calorie burn count! I use the Polar FT40 and love it! If you do decide to get one don't just go with cheap purchase a quality…
    in biking verses walking Comment by tommys July 2011
  • I have been using the Polar FT40 and it works great, mine is fairly new but the strap is quality constructed and the Polar brand is one of the top lines I don't think you will go wrong with a Polar! Good Luck!
    in What's the deal with HRM straps?? Comment by tommys July 2011
  • I too can always use more MFP friends to travel on this journey with! We shall conquer this weight thing one LB/KG at a time!!! Today we... burn on (calorie wise)!
    in New Friends :) Comment by tommys July 2011
  • Thanks!
    in PB2 Comment by tommys July 2011
  • Where do you suggest ordering it from or should I just use a search engine? Does anyone know of any specials on this product?
    in PB2 Comment by tommys July 2011
  • Thanks for the recipe! Bump
    in Banana 'Pancakes'.....SOOO DELISH!! :D SO low calorie! Comment by tommys July 2011
  • Welcome to MFP Heidi! You will love all this site has to offer not only does it make logging your meals, exercise and water but the people here are AMAZING! Some of the BEST friends you will have on this journey will come from MFP users... we ARE One BIG Happy Family and now You are apart of that family! Congratulations on…
    in Need pals Comment by tommys July 2011
  • I love the iPhone and its functionality I however have never used an Android! Everyone that I know that has an iPhone will never go back to anything else! Good Luck my friend!
    in Android vs. Iphone? Comment by tommys July 2011
  • Yep... all weekend long! But like many of you have said today is a new day and I shall prevail (with your support and help of course)! Good luck all and let's press on toward the prize!
    in Anyone else totally blow it yesterday? Comment by tommys July 2011
  • AMAZING JOB! Way to Go!
    in Face fat , gone ?!?!! First ever NSV that i've noticed. Comment by tommys July 2011
  • Hello Scattymum1, Welcome to the MFP family and thank you for your decision to become more healthy! MFP is a great place to get encouragement and have friends hold you accountable to your goals! Make sure you check in everyday and log your foods, everything is important! Congratulations and best wishes for the journey…
    in Here I go again! Comment by tommys July 2011
  • Hey Jessi, Welcome to MFP! Congratulations on both your journey to a healthier you and the Bar Exam! I would say the Bar Exam is tougher this mastering your body... you got it piece of cake! Well maybe that was a bad analogy lol :-) Utilize the tools MFP offers and you will achieve your goals. You will get lot's of…
    in Hello all Comment by tommys June 2011
  • Welcome to the MFP Family! You will get lots of support and encouragement here. Utilize all the tools MFP offers and don't forget to log Everything! You will do great- congratulations on your achievement so far! :-) Add me Tommy
    in Hi im new .x. Comment by tommys June 2011
  • Hey Softball54! Welcome to the MFP Family! You will get a lot of support and accountability here use the tools that MFP provides and interact with your friends you can't go wrong. Commit to it and you can do it. If you mess up don't stay that way just shake it off and get back on track. It's about a consistent state of…
    in I'm new on here Comment by tommys June 2011
  • Serene, congratulations on taking ownership of your health! This journey will not be easy but it will be well worth it in the end. I have my good days and bad but when I mess up I fess up and do my best to get back on track! I keep telling myself that the only one that can make this happen this time is me! We are all here…
    in New to the site, Hello! Comment by tommys June 2011
  • Wow! Great Job thanks for posting the pics and telling your story it is encouraging to the rest of us!
    in Lost 44 pounds! Pics included Comment by tommys February 2011
  • Friend Request sent! Looking for others on this journey to encourage and be encouraged by! We CAN Do This! Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Looking for friends!! Comment by tommys January 2011
  • I CREATE MYSELF WITH THE CHOICES I MAKE EACH DAY I really liked this! I'm going to use it! Thanks!
    in Sweets are killing me Comment by tommys January 2011
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