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Thank you. I used a friend's dvd set that she purchased and you can turn off the extra comments and just have it set up to listen to the cues. I did that and I did the option of turning off the music. I turned on my iPod speaker and listened to my own music. Boredom was the only "ill effect" that I experienced. Enjoy the…
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Thanks for asking. As you know, P90X is 91 days of the same workouts. I did that THREE times. The first time I did the regular workout. The second and third times I did the doubles. I got tired of the same jokes - cannot possibly change since the dvds are already set. I did the program alone, so it just got to be very…
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This is my third round of Insanity. I started in Feb thru April. Then picked it back up in May thru June. Nine weeks (63 days) is no joke for Insanity. I couldn't find an intense enough program, so I went back to it in November. I am in week 8 of 9 now and dreading every day. Can't wait until I'm done. I did three tours of…
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I want to lose a total of 22lbs. So far I have lost 2lbs. I want to be down by July for my family reunion followed by my sorority convention celebrating our 100th year. I have bought a lovely gown for the gala that fits, but I want it to fit better.
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Thanks for the suggestion. No, I don't have a heart rate monitor but it looks like I might have to invest in one.
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Those are some very encouraging results. I did P90X and lost plenty of inches and looked great, but very little weight loss even with doing doubles and the diet. I hope that Insanity will give me the weight loss - 11lbs in the first 60 days and 22lb by the end of the next sixty days. This site should help me in monitoring…
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I'm starting Insanity Monday. Good to know that there are people doing it right with me. I do believe that the eating part is key. I exercise six days per week and if I don't get the eating right, I miss the mark every time.
