KandGRanch Member

Im on a diet. it has an end date.

Bench 190# Squat 235# Deadlift 335#

thiisook a strange turn....

I know how to trap hogs. I can make my own long bow and hunt with it. I tan fur and snare-trap fur bearing animals. I can make clothing from said fur. I weave baskets and hats. I know how to make my own lye for soap. I know how to purify lard. I raise livestock and grow their and MY food. I know how to hand-thresh grain. I…

Okay, first of all I want to say I am NOT vegan (I raise my own meat/dairy). That being said, please stay away from freelee if you choose to go this route. lady has some serious demons with food. what SHE promotes is not safe. Make sure you are getting your macronutrients right-take it from an 11 year vegetarian. you wont…

i feel like i should hug you. i ASPIRE to be "bulky" (think Dana Linn Bailey bulky, which is what a lot of women seem to fear). Terribly sorry i want to carry my own groceries. If that means some of my sleeves or pants legs get a little tight, oh well. My job requires i be able to throw 100+ lbs of hay over a fence nearly…

i KNEW I forgot an egg when I baked these yesterday. my husband argued with me and I gave in and I ended up with peanut butter POWDER instead of COOKIES. -_-

good deal, I hope it turns out to be something silly and not a big deal at all, so she can go back to running without issue :)

im here a lot-but I don't usually log my food (takes too long and I have a notebook for that).

My husband had me doing 3 sets of 3-5 reps (if I did 5 without a massive struggle, he added 5 lbs). Best shape of my life. Lift heavy or go home.

I have tried all the flavors,and heres my issue: They all taste like crap unless you add something to them. I am NOT paying that kind of money for a product that tastes so bad on its own, when I can spend a FRACTION of that price on Dymatize, which I LOVE. or Orac Energy Greens powder. Or a decent multivitamin.

My heart rate is anywhere from 190-203 while doing certain moves, on certain days. I have a pretty severe cardiac arrhythmia (they run in my family). Some days I can be fine, other days it feels like someone sucked all the air out of the room. I really suggest a cardiologist look at her-depending on what type (tachycardia,…

Invest a little time and money into a garden or even planters and grow some of your favorite veggies :) it cost me <$100 to intitially get started gardening four years ago and now I grow 90% of our produce. I haven't paid a cent since the second year, and routinely have more than we can eat, freeze, or can. ETA-not sure…

Chicken, Eggs, and rabbit. Most likely because they all live in my back yard. This meat's so fresh it had a pulse an hour ago.

Spray the pan really well, then add some seasoned cornmeal (fine ground) and shake it around before putting e eggs in. Make sure you cook them a little past jiggly(I let mine pull away from the pan on their own before taking them out.)

I wake up over an hour before the sun comes up to take care of breakfasts, lunches, coffee, dog walks, feeding pets, and then I spend the next several hours hauling hay and feed to my livestock. I get my first cup of coffee around 9am, then immediately start laundry (which has to be hung to dry) and loaves of bread. I…

Love: its very soothing to run. I feel like I outpace all the stressors in my life. Hate: I have some pretty bad joint issues and im basically crippled after a run, be it on pavement or grass.

I was vegetarian for 11 years-never once did I explain my diet to anyone. If they asked, I said, "Yes, I am vegetarian." and went back to my meal. Flexetarian isn't a thing. You eat food. If you consume meat, you aren't vegetarian. There is no label for it. That's like saying im flexetarian because 80% of my food is plant…

Nope, she's pregnant. We pulled blood. Now we just wait and see how many :)

Im a housewife/ranchhand/baker/seamstress/farmer.... I grow or raise all of my familys food, stitch and repair all our clothes, make our soaps/hygienic products, make everything from scratch, and soon i'll be milking our goats for cheesemaking!

Did a round, hated it. I think I lost maybe 1/2" and a few lbs,but I could never make a decent MEAL out of my containers, and I am NOT a grazer so was pretty unhappy through the whole program. I hated eating ONE good meal a day and ending up having to just snack for the rest of the day. The workouts are nice and easy…

nothing to report. we don't have leash laws either. I keep my three on leash (ironically, I have a pit bull mix and two huskies) and just try to make the widest circle I can with them -_- don't bother talking to them about it, everyone who lets their dog run loose unattended "has the FRIENDLIEST DOG EVER" and if YOU have a…

beachbody, shakeology, herbalife, plexus, etc. if they are touting the benefits of any SINGLE brand, run fast.

I still think of my ex, in much the same way one thinks of old friends they haven't spoken to in years. one of those, "I wonder how he's doing these days?" It's a passing thought, and im through in about 20 seconds. Now, ive been with my husband for nearly nine years now and I have met two of his exes and, "the girl i…

I average 300-450 calories per workout on insanity month 1 and month two I can usually hit around 600. Your muscles aren't sore because they're growing-its because they have broken down. it doesn't burn extra calories. I lost about 16lbs in 60days, my mom lost closer to 40. it can be done.

every time I see him reload that thing super fast im like, "that has GOT to be a youth draw weight." Shotgun my butt-the range has to be too close or you just barely pepper them. Im siting on my roof with a 30-06 and picking them off before they get near.

i don't share your fear of dogs (I have three large dogs). Now, two of my dogs are super friendly to EVERYONE, but the third is a little ....insane? Neurotic? I love her but she's just not nice to people she doesn't know. They are leashed at all times and I try my darndest to make a wide arc around anyone I come across.…

im all about IIFYM-to a degree. but you're right. you get out what you put in. I cant perform if I have 2000 calories of donuts and cheeseburgers instead of vegetables and lean meat.

Also want to add my husband has a metabolic disorder that causes him to be a REAL hardgainer (Read:he is 135 soaking wet, no matter what) He was using weight gainer shakes in whole milk twice a day in addition to his regular meals and if I recall he ended up gaining 10lbs in the course of six or seven months. It was a lot…

If you leave the kids with her, you aren't AS"married" to milking :) And yes, she is a Nubian. I also have a myotonic, a LaMancha, and one Boer. Hoping for some mighty meaty babies soon.