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""***Energy and persistence conquer all things**.......***Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα*** "
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""***Energy and persistence conquer all things**.......***Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα*** welcome....and get on board..hee
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""***Energy and persistence conquer all things**.......***Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα*** i was gone for 6 months as i was in transition frm a move from florida to toronto....welcome back..:)
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""***Energy and persistence conquer all things**.......***Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα*** " from mississauga......moved from florida 6 months ago
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""***Energy and persistence conquer all things**.......***Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα*** " from mississauga......moved from florida 6 months ago
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""***Energy and persistence conquer all things**.......***Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα*** " from mississauga......moved from florida 6 months ago
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""***Energy and persistence conquer all things**.......***Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα*** " from mississauga......moved from florida 6 months ago
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""***Energy and persistence conquer all things**.......***Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα*** " from mississauga......moved from florida 6 months ago
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"Energy and persistence conquer all things" "Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα" i need to join extreme groups....im in the gym 7 days/week now
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"Energy and persistence conquer all things" "Ενέργεια και επιμονή κατακτήσει όλα τα πράγματα" try to join some groups asap...:)
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Muscle confusion and metabolism confusion....sweet thread...im at a 5 day program with saturday ABS...going to a 3 day split with abs on saturday in 60 days......need direction with all the supliments im taking
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hey gang...im in the gym 7 days week,,,,weight training 5 days of those....just adjusting my routine with the protein and supplimentsthese last 3 weeks....i noticed my protein intake with all the nutricion supplimnents doubled close to 100 grams per day.....not sure where i should be...lol
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hey guys...ive been trying to control the coffee and caffein but headaches are a setback......lol,,,ouch
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can i get invited to this group..?..hee
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im returning back to MFP after leaving florida....big mistake...now im in the gym 7 days week in punishment for my 6 month withdrawl...lol the fitness gym keeps me from doing any yoyo diets...and the MFP keeps me in focus daily...sometimes hourly especially with the smart phone APPS...im so thankful at my age i do not look…
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im returning back to MFP after leaving florida....big mistake...now im in the gym 7 days week in punishment for my 6 month withdrawl...lol the fitness gym keeps me from doing any yoyo diets...and the MFP keeps me in focus daily...sometimes hourly especially with the smart phone APPS...im so thankful at my age i do not look…
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im returning back to MFP after leaving florida....big mistake...now im in the gym 7 days week in punishment for my 6 month withdrawl...lol the fitness gym keeps me from doing any yoyo diets...and the MFP keeps me in focus daily...sometimes hourly especially with the smart phone APPS...im so thankful at my age i do not look…
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im returning back to MFP after leaving florida....big mistake...now im in the gym 7 days week in punishment for my 6 month withdrawl...lol the fitness gym keeps me from doing any yoyo diets...and the MFP keeps me in focus daily...sometimes hourly especially with the smart phone APPS...im so thankful at my age i do not look…
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im returning back to MFP after leaving florida....big mistake...now im in the gym 7 days week in punishment for my 6 month withdrawl...lol the fitness gym keeps me from doing any yoyo diets...and the MFP keeps me in focus daily...sometimes hourly especially with the smart phone APPS...im so thankful at my age i do not look…
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like to join this thread guys. . im 49...male ...in club 3 to 5 days /week .new with this program and message board daily inputs and daily reviews of ..MFP down 10 to 16 pounds in 2 months problem up and down 2 to 5 pounds per day...heeee..crazy with firm meal plan anyone else having same problem..??
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hey guys....im still 2 months new with the program and iphone app..........since im getting extreme with my workouts 7 days and data daily updates and reviews...:)))))) seems that i cannot grasp the DAILY SUMMARY REPORT.....seems i can add my cardio and register calories for it but no setup for excercise/calories...?????…
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hey guys....im still 2 months new with the program and iphone app.....like to join this group .....since im getting extreme with my workouts 7 days and data daily updates and reviews...:)))))) seems that i cannot grasp the DAILY SUMMARY REPORT.....seems i can add my cardio and register calories for it but no setup for…
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GREAT DIRECTION WITH YOUR MONITORING AND VIEWING DETAILS OF YOUR MEALS......WILL READ MORE OF YOUR THOUGHTS LATER TODAY......WAS ON YOUR COMMENT INITIALLY WITH YOUR COMMENT OF THE MEAL CATAGORIES PER PAY.....IV REQUESTING THE ABILITY TO ALLOW THE PROGRAM TO ADD MORE DAILY MEAL CATAGORIES.....TO MONITOR MORE DETAILS LIKE…
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EAT RIGHT ............(because we have the tools and education to make a change these days).... MONITOR YOUR NUTRICIAN....(because we have these programs and phone apps on iphone) EXCERCISE...........(half the price of a donut per day) = FEEL BETTER....=LESS DEPRESSED=DESIRE TO BE SEXUALL THIS IS A CIRCLE OF life and…
