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*cheers everyone on!*
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Jan. 14th: 124.6 Lost 2.4 Lbs. Jan. 31st: 120.6 Lost 4 Lbs. Goal weight is 120.0 almost there!! :)
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My check in: SW: 127. CW: 124.6
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I'd forgotten about Sworkit! I love that silly little app. Really good when your on the fly and easy to see on your phone or tablet! Ty for mentioning it and reminding me about it. I have to look into YAYOG now. Sounds like it's impressed all of you. As far as different styles of workouts: Personally, I think that's best.…
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I'm pretty sure this is a good place for you. Everyone seems to have good attitudes towards fitness goals and appear to respect other members ideas and fitness values. Most of them are just attempting to improve upon themselves and do not mind pulling others up and along with them. A lot of them are close to where they…
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I'm in. I want to lose 7 lbs. Currently 127 lbs.
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I've also been thinking about getting one. Seeing the compliments its been getting as an aid for weight management (not only in this thread) I think I might get myself one for the start of the new year. Maybe it'll help me get these last stubborn pounds off. Happy Holidays everyone!
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I'm not a good one to ask (and others may have said these things already), but my personal tips are: 1. Eating four or five times a day instead of just three (when possible), just smaller portions. 2. Portioning snacks and meals out before heading for the comfy chair or table. If I take the whole container with me, I find…
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I would recommend completely ignoring your wife's food choices at this time. Don't even sigh or make a face when she picks up that burrito! *smiles* instead i would recommend thoroughly enjoying your own food. Allow her to see and notice how happy you are when eating and while your doing your exercises. Basically, let her…
