snkeller24

Alright .... they turned out pretty good - but like with any carbonated beverage they make your burp. At least mine did ... still it's chocolate and peanut butter.

Went to the store today! So freaking excited.

This is exactly what I needed today! Thank you for sharing this

I agree with Katy. I enjoy going to the gym or running outside - but sometimes when I'm bored or want a quick work out I'll follow along. I like JM Ripped in 30 and any of the p90x dvds (Plyo being my ABSOLUTE) favorite. Following DVD's is like following a gym routine, with the work you'll have progress.

I love my Polar FT4, and I know when I asked for reccomendations that was the one that got more votes then anything else.

Ha, I could use yours word for word because I think the same things!

http://www.myfitnesspal.com/blog/snkeller24/view/my-go-to-treadmill-intervals-118445

Also, some treadmills have a pre-determined programs where you can enter your minimum speed and maximum speed. It will then time your segments for you as well as give you a moderate pace in between.

Modcloth.com is hit or miss

bump

I dont mind those who have degrees/knowledge/experience to back it up. But the fly by night ones annoy me

Meghan Fox

I occassionally will use a thermogenic 20 minutes prior to working out ... with my schedule sometimes I need the boost. I use OxyElite and have never had any side effects.

I agree with the other posts - they aren't the right type for you. I'm a fan of the Pegasus, which I believe is the Bowerman line, that someone else mentioned or my reezigs.

calcium gummies and a multi

What exactly do you're workouts consist of? Maybe try a massaging insole or something. Maybe your shoes don't fit correctly? All I do is lotion after a shower ...

I'm roughly 5'4 and want to get down to 115 if I can. I'm currently at 126. Has anyone else completed this journey? I'd be happy with at least under 120, so thats 6lbs but I've been serious about this since Feb and have maybe lost .... 3lbs. FML. =)

Ok, I saw someone said Parachute - and you'd play pop corn or cat and mouse with it. 4 square ... kickball ... dodgeball ... bombardment with the foam balls. Those lil scooter things/relay races, that you'd totally run over your hand. Shuttle races. I LOVED LOVED LOVED PE ... and took it every year in highschool ... I…

bump

There is not enough foul language in the American Dictionary to use to describe him. The ability to cause so much pain and distrust in another being is just beyond me.

Oh yeah, you have to sit, bend, jump, then she'd pull at the waist, make you do the finger tip rule. I finally just gave up and wore basketball shorts/hoodies/jeans all the time. Then you got the "well I'm paying for them" speech.

I think I refuse to wear shorts because of my mother in a fitting room! You had to do a million different things to see if they were acceptable!

You're not a dummy. Think in simple terms. Chicken/****. If you don't laugh then I need to come up w/ a new name ew it **** out the other word. It's not that I can tell you what to wear, I'm 23 and have a hard time wearing anything above my knee unless they're shorts and I'm sitting on my couch painting my nails.…

As long as your chicken doesn't hang out! =)

I think with in reason they would be ok. I'm one of those people that swear by no mini-skirts after 30. There are still plenty of acceptable, hot, amazing, ways to dress that don't boarder being from the juniors department. Furthermore, when shopping, if you don't love it and feel 100% comfortable in it no matter where…

Look up doing some HIIT workouts for the treadmill or elliptical (if you need low impact) instead of just a 30 minute same speed

Diet is a huge factor.

In!

Use Pandora for 'House Music' or search any artist.

Yup redo week 1 until your comfortable. Also familiarize yourself with an RPE scale. Take your time and do jogs and walk at a comfortable pace. Speed will come in time.