intangiblemango

I do Insanity for HIIT. FitnessBlender has HIIT stuff for free on youtube, as well, and, although I am not sure if Jillian Michaels' 30 Day Shred counts as HIIT (it's a little slower), you may like it, and it is also free on youtube.

in any HIIT sugestions? Comment by intangiblemango October 2014

Brummel and Brown butter appears to be a butter substitute.

in Fall Baking - Low cal Apple Tart (Pie)! Comment by intangiblemango October 2014

Greek Yogurt Safeway O Organics Spring Mix Eggs

in TOP 3 foods(not drinks) that are always at your home Comment by intangiblemango September 2014

A Polar FT4 Heart Rate Monitor is only $60 on Amazon (or another heart rate monitor, that's just what I have and I like it) and it will help you get much better estimates about how many calories you are burning.

in I Do Not Think My Calories Burned Is Correct..Need Advice Comment by intangiblemango September 2014

I have three "good" bras that offer support (Panache Sport in 28F, Shock Absorber Ultimate Gym Bra in 30FF, and Nike Pro Rival in 30E) and two of the crappy bras people usually think of when they think of sports bras (the kind that stretch over your head and come in sizes like small, medium, and large). Since most of my…

in Females - How many sport bras do you own? Comment by intangiblemango September 2014

Bodyweight stuff is what you are looking for! I use this beginner routine: https://fitloop.co/routines/bwf-beginner-routine

in Strength Training at Home Without Equipment? Comment by intangiblemango September 2014

I log as "circuit training" and manually enter what my heart rate monitor says. If you don't have a heart rate monitor, I definitely recommend getting one, but you might also want to check out the Insanity Calories Burned calculator here: http://insanitycalories.com As long as you are not eating back your calories (or…

in Starting Insanity tomorrow...How do I log the exercise? Comment by intangiblemango September 2014

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