Syreeta6 Member

I don't have that I use pills but a lot of my friends have it...I believe you only take it out just before your period starts?? I have heard of it falling out during sex though lol

Since your goal was 50 I'd say with all the bad food the you could afford to give yourself 4 pounds. Force yourself to do some type of exercise in the morning to start your day, that way you'll be less prone to "waste" all that work AND you'll have gotten a head start on potentially letting some of your progress go to…

Group toning class, she did some pilates toward the end. Zumba tomorrow! It's fun and great and definitely worth a try!

HOW FREAKING AWESOME IS THAT! You should be so proud of your accomplishment. I am so happy for you and inspired at the same time. Have a wonderful birthday!!!!!!!!!!!!!!!!!!!!! :smile: :happy: :smile: :happy:

rachel2011 Just curious what is your height?

So I completely got my days mixed up and weighed in yesterday by accident! I will do again today after work and also my measurements once I can find my tape (I just moved).

How did everyone do on their weigh-in??

Is there a certain time of day that's best to weight yourself? Or doesn't matter as long as it's the same time every Thursday? SW 126 CW 135 GW 115

I have the same issue. I've been down to a size 0 and even then I had a little 'gut'. Pilates really helped, although I have stopped doing it (because of a lower back injury haven't gotten back on the bandwagon). Lengthens and strenghtnes the core.

I drink skim milk, worked my way down from 2% (grew up on it). My husband however, loves the Silk almond milk. I don't think he's tried the Blue Diamond, but I will certainly tell him about it (thanks guys)! Maybe I will give it a try myself...I guess the name turns me off...Almond....Milk.....

I'd rather lose inches than pounds any day! This is not a bad thing.

I normally eat a Fiber One blueberry toaster pastry but ran out so....I had 2 Special K bars, green tea, and water.

How do I join?

Are you in a regular exercise routine? It is a great stress reliever and maybe the less stressed you are the less you'll have emotional eating due to stress.